- Oh My Veggies
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- Cook time:
- 10 Ingredients
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1 tbsp. olive oil
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8 oz. seitan, torn into bite-sized pi...
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1 onion, chopped
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2 stalks celery, diced
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1/4 c. apple cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 13 Ingredients
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1/2 Onion, finely chopped
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2 Medium Carrots, sliced into very th...
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1 Medium Russet Potato, cut into a 1/...
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2 Cups Water
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1 Can White Beans, drained and rinsed...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 11 Ingredients
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2 cups seitan (store-bought or homemade)
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2 Tbsp. finely minced onion
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2 Tbsp. finely minced celery
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1/3 oat flakes
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1 Tbsp. ketchup
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- Nutrition by Foodily 91% match
- Calories per gram: 0.9
- Total fat: High
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DF
Dairy free
- The Kitchn
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- Cook time:
- 17 Ingredients
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1/2 lb fresh udon noodles or dried ud...
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Curry roux sauce:
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2 Tbsps peanut oil
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2 Tbsps all-purpose flower
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1 1/2 tsps curry powder
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- Nutrition by Foodily 94% match
- Calories per gram: 1.3
- Total fat: High
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- Cooking Light
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- Cook time:
- 13 Ingredients
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2 cups boiling water
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1 oz dried shiitake mushrooms
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2 Tbsps Chinese rice wine or sake
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2 Tbsps black bean garlic sauce (such...
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2 tsps cornstarch
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Vegan YumYum
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- Cook time:
- 10 Ingredients
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1 6″ Lotus Root, peeled, chopped into...
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1 Large Carrot, chopped into thin coins
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1/2 Cup Peas, frozen
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1 Cup + Chopped seitan (optional)
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Oil
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- Nutrition by Foodily 91% match
- Calories per gram: 0.7
- Total fat: Med
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- VegetarianTimes
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- Cook time:
- 7 Ingredients
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1 1⁄2 Tbs. olive oil
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2 large onions, quartered and sliced
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2 medium cloves garlic, minced
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10 to 12 oz. button or cremini mushro...
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1 lb. marinated seitan, cut into bite...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Epicurious
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- Cook time:
- 13 Ingredients
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1/2 stick unsalted butter
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3 Tbsps all-purpose flour
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2 1/2 cups whole milk
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1/4 lb Italian Fontina, coarsely grat...
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3 ozs Gruyère, coarsely grated (about...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 17 Ingredients
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6 seeded rolls or standard buns*
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1 extra-large sweet potato or 2 small
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1 1/2 cups seitan, chopped
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2 small vidalia onions
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1 tub garlic hummus
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- Nutrition by Foodily 94% match
- Calories per gram: 1.3
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 19 Ingredients
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1 tsp. ground cumin
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1 tsp. chili powder
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1/2 tsp. dried thyme
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1/2 tsp. dried sage
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1/2 tsp. celery seed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
HF
High fiber
- Epicurious
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- Cook time:
- 21 Ingredients
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10 ozs pearl onions (about 2 1/4 cups)
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9 Tbsp olive oil, divided
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1 1/2 lbs seitan, sliced 1/4 inch thi...
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3 medium leeks (white and pale green...
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3 garlic cloves, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 7 Ingredients
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4 ozs seitan
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¼ cup flour
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2 Tbsps breadcrumbs
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2 pinches salt
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2 Tbsps oil
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- Nutrition by Foodily 86% match
- Calories per gram: 3.6
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 10 Ingredients
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2 14.5-oz. cans kidney beans, drained...
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1 14.5-oz. can diced tomatoes
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1 14.5-oz. can tomato purée
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1 lb. red potatoes, cut into bite-siz...
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1 8-oz. pkg. seitan, cubed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
LC
Low carb
- The Healthy Apple
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- Cook time:
- 14 Ingredients
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Desired Protein of Choice (Ground Tur...
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1 x onion, chopped
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1 tbsp olive oil
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1 pinch Nu-Salt (Salt free alternative)
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1 1/2 tsp Chili Powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- VegetarianTimes
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- Cook time:
- 14 Ingredients
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1 15-oz. can diced tomatoes
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3 Tbs. olive oil
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3 cloves garlic, minced (about 1 Tbs.)
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2 tsp. dried basil
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1 16-oz. pkg. seitan
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- Nutrition by Foodily 93% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- VegetarianTimes
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- Cook time:
- 15 Ingredients
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1 large onion, chopped (2 cups)
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2 Tbs. olive oil
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3 cloves garlic, minced (1 Tbs.)
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1 chipotle chile in adobo sauce, drai...
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8 oz. baby bella mushrooms, finely ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- VegetarianTimes
-
- Cook time:
- 12 Ingredients
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1 Tbs. olive oil
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10 small frozen pearl onions, thawed
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1 medium carrot, cut into 1/2-inch pi...
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1 Tbs. flour
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4 oz. seitan, cut into 1-inch pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- VegetarianTimes
-
- Cook time:
- 10 Ingredients
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8 oz. seitan
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2 cups button or cremini mushrooms, s...
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25-oz. jar tomato sauce
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1 lb. extra-firm tofu, drained, or pa...
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1/3 cup chopped fresh basil (5 1/2 ts...
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- Nutrition by Foodily 90% match
- Calories per gram: 1.3
- Total fat: Med
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- 16 Ingredients
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1 1/4 cup dry quinoa, rinsed well
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1 1/2 cup water
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1 lb seitan
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1 clove garlic, minced
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1 x onion, diced
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- Nutrition by Foodily 94% match
- Calories per gram: 1.1
- Total fat: Med
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- VegetarianTimes
-
- Cook time:
- 15 Ingredients
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6 seitan cutlets, rinsed and drained
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Whole-wheat flour for dredging
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4 Tbs. olive oil, divided
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1/4 cup chopped shallots
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1/4 cup chopped yellow onion
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- 14 Ingredients
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Olive oil
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1 tbsp dried oregano
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2 plum tomatoes, cubed and seasoned w...
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1 tbsp dried basil
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Additionally
- Show all (14)
- Nutrition by Foodily 64% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 13 Ingredients
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1 cup quick-cooking raw brown rice
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2 Tbs. vegetable oil
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3 Tbs. shredded fresh ginger, or to t...
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8 oz. sliced mushrooms
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6 oz. teriyaki-seasoned seitan
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- Nutrition by Foodily 92% match
- Calories per gram: 1.0
- Total fat: Med
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- Eating Well
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- Cook time:
- 14 Ingredients
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2 tsps cornstarch
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2 Tbsps canola oil, divided
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1/4 cup chopped unsalted peanuts
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1/4 cup chopped fresh cilantro, (opt...
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 13 Ingredients
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2 tsps olive oil
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3/4 cup chopped onion
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1/2 tsp dried oregano
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2 garlic cloves, minced
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1 jalapeño pepper, seeded and minced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Vegan YumYum
-
- Cook time:
- 12 Ingredients
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8 ozs Sliced seitan (I use West Soy b...
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1 Cup Sushi RIce
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6-8 Stalks of Broccolini
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2 Clementines
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1 Tbs Vegetable Oil
- Show all (12)
- Nutrition by Foodily 83% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
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