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20 dinner seitan no (garlic cloves) recipes
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10 Ingredients
1 tbsp. olive oil
8 oz. seitan , torn into bite-sized pi...
1 onion, chopped
2 stalks celery, diced
1/4 c. apple cider vinegar
1 1/2 lbs. butternut squash, peeled a...
1 small bunch kale, stems removed and...
6 cups vegetable broth
1 c. bulgur wheat
salt + pepper to taste
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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13 Ingredients
1/2 Onion, finely chopped
2 Medium Carrots, sliced into very th...
1 Medium Russet Potato, cut into a 1/...
2 Cups Water
1 Can White Beans, drained and rinsed...
1/2 tsp Oregano
1/2 tsp Thyme
1 tsp Salt
2 Tbs Tomato Paste
1/2 Cup seitan , sliced thin (optional)
2-3 Large Kale Leaves, deveined and r...
2-3 tsp Lemon Juice
Fresh herbs for garnish, optional
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Nutrition by Foodily
100% match
Calories per gram:
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Oprah
Site rating:
no rating
11 Ingredients
2 cups seitan (store-bought or homemade)
2 Tbsp. finely minced onion
2 Tbsp. finely minced celery
1/3 oat flakes
1 Tbsp. ketchup
1 Tbsp. vegan mayonnaise
1 tsp. Worcestershire sauce
1 tsp. minced capers
1 Tbsp. fresh parsley , minced
1 red onion , cut into half moons
Several sprigs of fresh rosemary
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Nutrition by Foodily
91% match
Calories per gram:
Total fat:
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The Kitchn
Site rating:
no rating
Cook time: 49 mins
17 Ingredients
1/2 lb fresh udon noodles or dried ud...
Curry roux sauce:
2 Tbsps peanut oil
2 Tbsps all-purpose flower
1 1/2 tsps curry powder
1/2 tsp garam masala
1/2 cup vegetable broth
2 tsps sugar
Udon noodle stir-fry:
1 large yellow onion, sliced into thi...
1 tsp grated fresh ginger
1 red bell pepper, seeded and sliced...
1 hot red chile pepper, sliced very t...
2 seitan cutlets , panfried and slice...
1/2 lb broccoli florets, sliced into...
1/4 cup vegetable broth
2-3 Tbsps soy sauce, preferably shoyu...
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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10 Ingredients
1 6″ Lotus Root, peeled, chopped into...
1 Large Carrot, chopped into thin coins
1/2 Cup Peas, frozen
1 Cup + Chopped seitan (optional)
Oil
1/2 Cup Water
1/4 Cup Tamari
2 tsp Mirin
2 tsp Toasted Sesame Oil
4 tsp Cornstartch
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Nutrition by Foodily
91% match
Calories per gram:
Total fat:
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10 Ingredients
2 14.5-oz. cans kidney beans, drained...
1 14.5-oz. can diced tomatoes
1 14.5-oz. can tomato purée
1 lb. red potatoes, cut into bite-siz...
1 8-oz. pkg. seitan , cubed
1 large onion, chopped (about 1 1/2 c...
2 Tbs. vinegar
2 Tbs. jerk seasoning
1 Tbs. brown sugar
1/4 to 1/2 tsp. minced Scotch bonnet...
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Nutrition by Foodily
100% match
Calories per gram:
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10 Ingredients
8 oz. seitan
2 cups button or cremini mushrooms, s...
25-oz. jar tomato sauce
1 lb. extra-firm tofu, drained, or pa...
1/3 cup chopped fresh basil (5 1/2 ts...
2 Tbs. fresh lemon juice
4 tsp. olive oil
1/2 tsp. coarsely ground pepper
12 oz. dry ziti
1/2 cup chopped flat-leaf parsley
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Nutrition by Foodily
90% match
Calories per gram:
Total fat:
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15 Ingredients
1 fennel bulb with fronds
2 medium parsnips (1/2 lb total), pee...
1/2 lb celery root (sometimes called...
3 medium carrots, peeled and cut into...
14 small shallots (about 1 lb), peele...
3 Tbsps olive oil, divided 2 red bell...
1 (8- to 9-lb) pumpkin (preferably ch...
Roasted-vegetable and wine sauce , he...
3 Tbsps unsalted butter
1/2 lb fresh cremini mushrooms, trimm...
1/4 lb fresh chanterelle mushrooms, t...
1 lb seitan (seasoned wheat gluten),...
1 tsp chopped thyme, divided
1 Tbsp chopped flat-leaf parsley
1/2 tsp grated lemon zest
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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14 Ingredients
1/2 cup dry sherry or Shao Hsing rice...
2 tsps cornstarch
2 Tbsps canola oil, divided
1/4 cup chopped unsalted peanuts
1/4 cup chopped fresh cilantro (optio...
1/4 tsp salt
2 Tbsps brown sugar
2 Tbsps hoisin sauce
2 Tbsps lime juice
2 tsps minced fresh ginger
1 lb water-packed seitan , preferably...
2 bell peppers, thinly sliced
4 carrots thinly sliced
1/2 cup water
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Nutrition by Foodily
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14 Ingredients
Olive oil
1 tbsp dried oregano
2 plum tomatoes, cubed and seasoned w...
1 tbsp dried basil
Additionally
You can leave out or add vegs, cheese...
I came up with this as a student, hav...
Microwave oven with built-in grill (o...
Salt and pepper
Utensils
250 g or 2 balls of mozzarella or moz...
200 g seitan or other veggie mince (c...
1 ciabatta loaf
Pan
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Nutrition by Foodily
64% match
Calories per gram:
Total fat:
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12 Ingredients
8 ozs Sliced seitan (I use West Soy b...
1 Cup Sushi RIce
6-8 Stalks of Broccolini
2 Clementines
1 Tbs Vegetable Oil
Japanese Seven Spice, optional
1/2 Cup Low Sodium Tamari
1/3 Cup Light Brown Sugar
1/3 Cup Fresh Clementine Juice
1/4 Cup + 1 Tbs Rice Vinegar
1/4 Cup Water
Zest from 1 Clementine
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Nutrition by Foodily
83% match
Calories per gram:
Total fat:
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14 Ingredients
2 tsps cornstarch
2 Tbsps canola oil, divided
1/4 cup chopped unsalted peanuts
1/4 cup chopped fresh cilantro, (opt...
1/4 tsp salt
2 Tbsps brown sugar
2 Tbsps hoisin sauce
4 carrots, thinly sliced
2 Tbsps lime juice
2 tsps minced fresh ginger
1 lb water-packed seitan , preferably...
2 bell peppers, thinly sliced
1/2 cup dry sherry, or Shao Hsing ric...
1/2 cup water
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Nutrition by Foodily
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Calories per gram:
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12 Ingredients
1/4 cup low-sodium soy sauce
2 Tbs. toasted sesame oil
1½ tsp. grated fresh ginger
1 lb. seitan , drained and cut into ch...
2 medium cucumbers, peeled and quarte...
Lemon wedges, for garnish
1/2 cup creamy peanut butter
2 Tbs. tahini
2 Tbs. low-sodium soy sauce
1 Tbs. toasted sesame oil
1 tsp. hot sesame oil
1 tsp. minced fresh ginger
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Nutrition by Foodily
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14 Ingredients
1 Tbsp hoisin sauce, (see Note)
8 ozs water-packed seitan , (see Note...
2 Tbsps chopped fresh cilantro, (opt...
1/4 cup water
1 Tbsp brown sugar
1 tsp cornstarch
1 bell pepper, thinly sliced
1 Tbsp lime juice
1/8 tsp salt
1/4 cup sherry, (see Note)
1 tsp chopped fresh ginger
2 Tbsps chopped peanuts
4 tsps canola oil, divided
2 carrots, peeled and thinly sliced
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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18 Ingredients
1 package Trader Joe's Chickenless st...
or 1 1/2 cups of grilled seitan , firm...
1 1/2 cups celery, chopped thinly
2 tsp black pepper
1 tsp salt
1 Tbsp paprika
1 small orange, diced
1/2 cup cabbage, shredded
2 Tbsp Tarragon, chopped
4 Tbsp Vegenaise, heaping
1 Tbsp olive oil
1 lemon, juiced or 2 Tbsp apple cider...
1 tsp lemon zest
1/4 cup flat parsley, chopped
3-4 Tbsp sunflower seeds, roasted/salted
2 scallions, chopped thinly
optional: 3 Tbsp Arrowroot powder (na...
optional: 1 tsp cayenne
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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8 Ingredients
4 cups broccoli florets (halved if la...
11/4 cups prepared creamy portobello...
3/4 cup light mayonnaise or soy mayon...
1 tsp. dry sherry or cooking sherry
1/4 tsp. poultry seasoning (or 1/8 ts...
1 lb. seitan , cut into bite-sized pieces
1/2 cup freshly grated Parmesan chees...
2/3 sheet (1/3 of 17.3-oz. pkg.) froz...
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13 Ingredients
1 onion, minced
2 carrots, minced
1/4 cup chopped fresh parsley
1 cup garbanzo bean gravy
2 (1 lb) loaves multigrain bread
1/2 cup vegetable broth
1 tsp crumbled dried sage
2 large stalks celery, minced
1 (17.5 oz) package frozen puff pastr...
5 1/2 tsps egg replacer (dry)
2 Tbsps margarine
2 (16 oz) packages chicken-style seit...
1/2 cup water
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Nutrition by Foodily
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Epicurious
Site rating:
3 stars
Cook time: 43 mins
10 Ingredients
Cooking spray
2 tsps mild vegetable oil, such as co...
1 large onion, thinly sliced
1 1/2 cups tomato sauce, commercial o...
1 can (16 ozs) jellied cranberry sauce
1 Tbsp prepared horseradish
1 tsp dry mustard
3 Tbsps red wine vinegar
1/4 cup dark vegetable stock (see tip...
16 ozs (2 packages) traditional-style...
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Nutrition by Foodily
100% match
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Food.com
Site rating:
4 stars
Cook time: 1 hr 14 mins
13 Ingredients
3 Tbsps olive oil
1 Tbsp light brown sugar or natural a...
1 Tbsp molasses
1 bay leaf
1 large yellow onion , chopped
2 tsps Dijon mustard
salt & freshly ground black pepper
1 tsp dried thyme , crumbled
2 tsps white wine vinegar
2 Tbsps unbleached all-purpose flour
1 cup dark beer
1 cup vegetable stock
1 lb seitan , cut into thin strips
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Nutrition by Foodily
100% match
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Food.com
Site rating:
4 stars
Cook time: 1 hr 45 mins
17 Ingredients
1 tsp sea salt
2 cups millet, cooked
2 tsps herb seasoning mix
2 onions , diced
1 tsp cumin powder
1 cup tofu , rinsed, drained, and mashed
tamari
catsup , for topping the loaf
1 Tbsp vegetable bouillon
4 cups seitan
1 bell pepper , diced
nutritional yeast
1 cup tomato paste
2 cups tempeh
1/4 cup vegetable oil
1-2 Tbsp dried oregano
1/2 tsp black pepper
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Nutrition by Foodily
88% match
Calories per gram:
Total fat:
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