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- 14 Ingredients
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1 Tbsp canola oil
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1 1/2 cups diced white onion (about 1...
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1 cup diced celery (about 2 stalks)
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3/4 cup diced carrot (about 1 large)
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1 cup diced green bell pepper (about 1)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Cooking Light
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- 13 Ingredients
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2 cups boiling water
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1 oz dried shiitake mushrooms
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2 Tbsps Chinese rice wine or sake
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2 Tbsps black bean garlic sauce (such...
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2 tsps cornstarch
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- VegetarianTimes
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- 7 Ingredients
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1 1⁄2 Tbs. olive oil
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2 large onions, quartered and sliced
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2 medium cloves garlic, minced
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10 to 12 oz. button or cremini mushro...
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1 lb. marinated seitan, cut into bite...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Epicurious
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- 13 Ingredients
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1/2 stick unsalted butter
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3 Tbsps all-purpose flour
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2 1/2 cups whole milk
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1/4 lb Italian Fontina, coarsely grat...
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3 ozs Gruyère, coarsely grated (about...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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HF
High fiber
- Epicurious
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- 21 Ingredients
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10 ozs pearl onions (about 2 1/4 cups)
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9 Tbsp olive oil, divided
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1 1/2 lbs seitan, sliced 1/4 inch thi...
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3 medium leeks (white and pale green...
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3 garlic cloves, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- VegetarianTimes
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- 14 Ingredients
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1 15-oz. can diced tomatoes
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3 Tbs. olive oil
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3 cloves garlic, minced (about 1 Tbs.)
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2 tsp. dried basil
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1 16-oz. pkg. seitan
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- Nutrition by Foodily 93% match
- Calories per gram: 2.1
- Total fat: High
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- VegetarianTimes
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- 19 Ingredients
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1 tsp. ground cumin
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1 tsp. chili powder
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1/2 tsp. dried thyme
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1/2 tsp. dried sage
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1/2 tsp. celery seed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 7 Ingredients
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4 ozs seitan
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¼ cup flour
-
2 Tbsps breadcrumbs
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2 pinches salt
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2 Tbsps oil
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- Nutrition by Foodily 86% match
- Calories per gram: 3.6
- Total fat: High
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LC
Low carb
- The Healthy Apple
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- 14 Ingredients
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Desired Protein of Choice (Ground Tur...
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1 x onion, chopped
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1 tbsp olive oil
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1 pinch Nu-Salt (Salt free alternative)
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1 1/2 tsp Chili Powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- VegetarianTimes
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- 16 Ingredients
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2 Tbs. olive oil
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1 Tbs. dried minced garlic (not flakes)
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2 Tbs. unbleached all-purpose flour
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1 cup vegetarian chicken broth
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1 tsp. vegetarian Worcestershire sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- VegetarianTimes
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- 12 Ingredients
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1 Tbs. olive oil
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10 small frozen pearl onions, thawed
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1 medium carrot, cut into 1/2-inch pi...
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1 Tbs. flour
-
4 oz. seitan, cut into 1-inch pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- VegetarianTimes
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- 15 Ingredients
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1 large onion, chopped (2 cups)
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2 Tbs. olive oil
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3 cloves garlic, minced (1 Tbs.)
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1 chipotle chile in adobo sauce, drai...
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8 oz. baby bella mushrooms, finely ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 17 Ingredients
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6 seeded rolls or standard buns*
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1 extra-large sweet potato or 2 small
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1 1/2 cups seitan, chopped
-
2 small vidalia onions
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1 tub garlic hummus
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- Nutrition by Foodily 94% match
- Calories per gram: 1.3
- Total fat: Low
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- VegetarianTimes
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- 15 Ingredients
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6 seitan cutlets, rinsed and drained
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Whole-wheat flour for dredging
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4 Tbs. olive oil, divided
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1/4 cup chopped shallots
-
1/4 cup chopped yellow onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 16 Ingredients
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1 1/4 cup dry quinoa, rinsed well
-
1 1/2 cup water
-
1 lb seitan
-
1 clove garlic, minced
-
1 x onion, diced
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- Nutrition by Foodily 94% match
- Calories per gram: 1.1
- Total fat: Med
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- VegetarianTimes
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- 13 Ingredients
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1 cup quick-cooking raw brown rice
-
2 Tbs. vegetable oil
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3 Tbs. shredded fresh ginger, or to t...
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8 oz. sliced mushrooms
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6 oz. teriyaki-seasoned seitan
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- Nutrition by Foodily 92% match
- Calories per gram: 1.0
- Total fat: Med
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- 14 Ingredients
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3 Tbs. maple syrup
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3 Tbs. orange juice
-
1 Tbs. low-sodium soy sauce
-
1 Tbs. toasted sesame oil
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1 12-oz. pkg. seitan, shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Cooking Light
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- Cook time:
- 13 Ingredients
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2 tsps olive oil
-
3/4 cup chopped onion
-
1/2 tsp dried oregano
-
2 garlic cloves, minced
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1 jalapeño pepper, seeded and minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- VegetarianTimes
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- 22 Ingredients
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2 tsp. canned chipotle chili in adobo...
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1/2 cup whole-wheat bread flour
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1/4 cup yellow cornmeal
-
1 1/2 tsp. medium-hot chili powder
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1 tsp. ground cumin
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- Nutrition by Foodily 95% match
- Calories per gram: 3.1
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 12 Ingredients
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2 Tbs. olive oil
-
1 small onion, chopped (about 1 cup)
-
12 cloves garlic, minced (about 1/4 cup)
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1 15-oz. can tomato sauce
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1 Tbs. horseradish
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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LC
Low carb
- The Healthy Apple
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- Cook time:
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1/2 cup Rolled Oats
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1/4 cup Greek plain yogurt
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1/4 cup Vegan Parmesan Cheese
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1 x Egg White
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1/4 cup Dried Cranberries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- VegetarianTimes
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- 21 Ingredients
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4 cups low-sodium vegetable broth
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2 stalks fresh lemongrass, lbed with...
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1/2 cup chopped cilantro
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¼-inch piece fresh ginger, cut into 6...
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4 cloves garlic, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 20 Ingredients
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1 1/2 cups all-purpose unbleached flour
-
1/3 cup polenta
-
1 tsp dried thyme
-
1 tsp dried basil
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1 tsp dried oregano
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- Nutrition by Foodily 95% match
- Calories per gram: 1.3
- Total fat: Low
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- 12 Ingredients
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1 8-oz. pkg. seitan, drained and halv...
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1 Tbs. unbleached flour
-
1 Tbs. olive oil
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1/4 lb. mushrooms, sliced
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1/4 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 9 Ingredients
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1 qtvegetable broth
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1 (14.5 oz) can diced tomatoes with g...
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2 carrots, chopped
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1 cup uncooked brown rice
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1 cup cauliflower
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- Nutrition by Foodily 89% match
- Calories per gram: 0.4
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