• 12 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon kosher or sea salt (1...
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  • 2 1/2 pounds chicken wings
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder (use ground...
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  • 1/8 tsp black pepper
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  • 6 tbsp whole wheat Italian seaso...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole Boneless skinless Chicke...
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  • salt And Pepper, to taste
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1/2 cup Louisiana Hot sauce (Fra...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 large onion, peeled and chopped
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  • 2 garlic cloves, minced
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  • 3 large carrots, sliced
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  • 3 celery stalks, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs frozen party chicken wings
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 4 boneless, skinless chicken bre...
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  • 8 cups torn red leaf lettuce lea...
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  • 1 medium cucumber, thinly sliced
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  • 1/2 cup sliced celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups shredded store-bought rot...
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  • 1/3 cup cayenne pepper sauce
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  • 1/4 cup I Can't Believe It's Not...
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  • 2 cups coleslaw mix
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  • 1/3 cup diagonally and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • PAM® Grilling spray
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  • 1-1/4 pounds beef flank steak, t...
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground black pepper
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  • 6 tablespoons reduced fat chunky...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 ounce(s) sliced bacon, cut int...
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  • 8 ounce(s) Yukon gold or fingerl...
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  • Kosher salt and black pepper
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  • 2 teaspoon(s) canola oil
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  • 1 1/2 pound(s) sirloin steak (1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tbsp Yellow Cornmeal
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  • 1 tbsp fat-free liquid egg subs...
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  • 1 tbsp chopped jarred roasted r...
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  • 1 tsp reduced-fat Parmesan-style...
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  • 1/2 x calorie sweetener packet
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound ground all-white-meat ch...
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  • 1/2 small onion, grated
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  • 2 cloves garlic, grated
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  • 1/2 cup parsley, chopped
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  • salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 whole(s) supermarket Rotisseri...
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  • 1/2 cup(s) Buffalo Wing sauce
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  • 6 cup(s) Ore-Ida Frozen Potatoe...
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  • 1 cup(s) Chunky Blue Cheese Dres...
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  • 1 cup(s) shredded Cheddar Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1-3/4 pound(s) ground sirloin (1...
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  • 2 teaspoon(s) Worchestershire sauce
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  • 1/4 cup(s) chopped flat leaf par...
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  • 1 shallot, minced
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  • 4 1/2 Ile de France Brie au Bleu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 1 package (8 oz) cream cheese, s...
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  • 2/3 cup chunky blue cheese dressing
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  • 1 to 2 tablespoons Buffalo wing...
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  • sliced green onions, if desired
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  • 24 Totino’s® Pizza Rolls® frozen...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • blue cheese dressing, for dipping
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  • 1/2 small onion , grated
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  • salt & freshly ground black pepper
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  • 1/2 cup parsley , chopped
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  • 3 scallions , green and white pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cups shredded sharp chedda...
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • 12 ounces sliced mushrooms, saut...
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  • 1 (3 ounce) package chicken-flav...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 4 tablespoons renee's chunky blu...
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  • 4 boneless skinless chicken breasts
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  • Italian seasoned breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup frank's hot sauce
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  • 3-4 boneless chicken breasts , c...
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  • 2 cups shredded cheddar cheese
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  • 1 cup blue cheese dressing
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  • 3-4 stalks of chopped celery (ad...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon finely chopped onion
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  • 2 slices sliced sourdough bread
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  • 1 stalk celery (chopped)
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  • 3 tablespoons hot pepper sauce (...
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  • 1/4 cup crumbled potato chip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 hoagie rolls, split
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  • 2 (6 ounce) packages pre-cooked...
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  • 6 tablespoons butter
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  • 4 tablespoons Frank's red hot sauce
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  • 4 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup hot pepper sauce (Frank'...
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  • 2 tablespoons light brown sugar
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  • 2 1/2 tablespoons paprika
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    +
  • 1/3 cup crumbled blue cheese
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  • 1 tablespoon coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all