• 8 Ingredients
  • 12 brussels sprouts
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  • 2 cloves finely minced garlic
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  • 3 shallots or 1/2 medium chopped...
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  • 3 tbsp grape seed oil (or any ve...
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cloves of garlic, minced
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  • A thumb sized piece of ginger, g...
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  • 1 tablespoon of oyster sauce
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  • 2 tablespoons of soy sauce
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  • 2 chicken breasts, sliced into t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 7.5-ounce can wild Red Sockeye
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 2 teaspoons lemon zest (1 lemon)
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced shallot (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 450 g frozen stir-fry vegetables...
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  • 320 g cooked and drained egg noo...
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  • 1 egg
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  • 1 teaspoon five spice powder
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  • 2 teaspoons mild curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound Halibut Steaks
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  • 1 pound Flank Steak
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  • 1 recipe Mexican-inspired Spice rub
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  • 2 x Red Peppers
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  • 2 x Yellow Onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Cups sprouted Lentils (from 1/...
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  • 2 Tablespoons Olive Oil
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  • 1 Medium Red Onion
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  • 2 Garlic Cloves (finely chopped)
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  • 1 Tablespoon Curry Powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh grapefruit juice
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  • 2 teaspoons fresh lime juice
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  • 1/4 teaspoon finely grated peele...
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  • 1 tablespoon vegetable oil
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  • 1 pink or red grapefruit
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups trimmed brussels sprouts
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  • 1 cup sliced mushrooms
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  • 1/2 cup diced red, yellow, and/o...
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  • 1/4 cup milk
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  • 1 tablespoon mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb organic chicken thighs, exc...
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  • 1 bell pepper, chopped
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 tbsp fresh ginger, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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    +
  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 x Zucchini
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  • 1 lbs shrimp
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    +
  • 1 lbs green beans
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  • 1 cup mushrooms, sliced and sauteed
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  • 1/2 c baby carrots, trimmed, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • curry powder
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  • 24 ounces (680 g) boneless skinl...
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  • 2 cups bean sprouts, rinsed and...
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  • 1 red bell pepper, seeded and fi...
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  • 6 ounces (170 g) snow peas, ends...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 oz. rice vermicelli noodles
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  • 1 Tbsp hot curry powder
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  • 2 cloves garlic
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  • 1 inch fresh ginger
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  • 3 Tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked quinoa
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    +
  • 1-2 cups cooked sprouted beans (...
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    +
  • 1 small onion, chopped small
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  • 1/2 cup cilantro, chopped
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    +
  • 1 tomato, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 pounds peeled calabaza or acor...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked, cubed chicken bre...
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  • 1/4 cup low-fat mayonnaise
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    +
  • 1 tablespoon curry powder
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    +
  • 1/4 cup sliced or slivered almon...
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  • 4 4- to 5-inch whole-wheat pita...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup distilled white vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 2 garlic cloves, minced
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  • 2 red or green Thai chiles, minced
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons light mayonnaise
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    +
  • 1 1/2 tablespoons prepared mustard
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1/2 teaspoon curry powder
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    +
  • 8 (1-ounce) slices whole wheat b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion , thinly sliced
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  • 6 oz (175g) thin Asian egg noodles
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    +
  • 4 oz (115g) bean sprouts
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  • 2 tbsp plus 1 tsp vegetable oil
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  • 1 tbsp curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups trimmed brussels sprouts
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    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 cup diced red, yellow, and/o...
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    +
  • 1/4 cup milk
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
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    +
  • Four 8-ounce skinless, boneless...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 2 teaspoons mild curry powder
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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    +
  • 2 teaspoons curry powder
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 can (8 ounces) pineapple tidbi...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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    +
  • 2 teaspoons curry powder
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 can (8 ounces) pineapple tidbi...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all