LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons Spiced Plum Barbec...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons freshly ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 3 tablespoons ancho chile powder
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  • 1 tablespoon New Mexican chile p...
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  • 1/2 teaspoon chile de arbol powder
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  • 2 teaspoons unsweetened cocoa po...
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  • 1 teaspoon packed light brown sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 4 (10- ounce) rib-eye steaks, bo...
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  • 1 tablespoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons rosemary, fresh, f...
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • About 2 tablespoons lard or baco...
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  • About 1 1/2 pounds boneless pork...
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  • 2 teaspoons freshly grated nutmeg
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  • 1 1/2 teaspoons dry-roasted Sich...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • ¼ cup ground black pepper
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  • ¼ cup garlic powder
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  • ¼ cup onion powder
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  • 2 tablespoons celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons celery seed
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  • 2 tablespoons very coarsely grou...
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  • Two 8-ounce pork tenderloins, tr...
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  • 3 tablespoons Dijon mustard
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 3/4 teaspoon ground allspice
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  • 8 skinless boneless chicken brea...
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  • 8 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound (4 sticks) unsalted butt...
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  • 2 tablespoons garlic, minced
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  • 1 tablespoon lemon juice
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  • 2 tablespoons red bell pepper, f...
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  • 1 1/2 teaspoons BBQ rub
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 pounds sweet potato or buttern...
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  • 5 garlic cloves, pressed or minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup, plus 2 tablespoons cano...
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  • 4 (8 to 10 ounce) thick pork chops
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  • 1/4 cup jerk seasoning, *
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  • 1/4 cup red onion, diced
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  • 1 jalapeño diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 1/2 tablespoons ground black p...
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  • 1 tablespoon salt
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  • 2 teaspoons dried rubbed sage
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  • 2 teaspoons fennel seeds, ground...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon freshly ground coffee
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  • 2 teaspoons (packed) golden brow...
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  • 2 teaspoons freshly ground black...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • grated zest of 2 limes
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  • juice of 2 limes
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  • heaping tablespoon mild curry po...
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  • 2 teaspoons mild Spanish paprika
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup low-fat sour cream
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  • 1/2 tsp. table salt
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  • 1 cup pearl onions (frozen or ja...
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  • Table salt and freshly ground bl...
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  • 2 medium Idaho potatoes, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • Olive oil as needed
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  • 1/4 tsp. freshly ground black pe...
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  • 1/4 tsp. Bell's poultry seasonin...
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  • 2 Tbs. chopped fresh sage
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  • 1/4 tsp. kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs. curry powder, or to taste
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  • 8 Tbs. unsalted butter
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  • 1 small onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 4 bone-in split chicken breasts
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  • For the brine
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  • 2 quarts cold water
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  • 1/2 cup sugar
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  • 1/2 cup salt
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup paprika
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  • 3 tablespoons dried thyme
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  • 1 tablespoon salt
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  • 1 1/2 tablespoons freshly ground...
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  • 3 racks baby back ribs (7 to 8 l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 ounces Gin
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  • 6 ounces tomato juice
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  • 1 ounce freshly squeezed lemon j...
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  • 6 dashes Tabasco
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  • 3 dashes worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 ounces Java & Co. coffee-infus...
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  • 1 rack pork baby back ribs, thawed
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  • 1/2 tsp kosher salt
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  • 1/2 tsp black ground black pepper
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  • 1/2 tsp cayenne pepper or JAVA S...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all