LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 tsp coriander seeds
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  • 1 tsp fenugreek seeds
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  • 1 large bay leaf
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  • 1/2 tsp cumin seeds
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  • 1/2 tsp black mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 3 Tbs. coriander seeds
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  • 2 tsp. brown mustard seeds
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  • 2 tsp. fenugreek seeds
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  • 2 tsp. cumin seeds
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  • 1 tsp. black peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 4 pork chops
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  • 1 teaspoon bacon fat, grapeseed...
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  • Salt
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  • 1-2 teaspoons of dry rub*
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  • 1/4 cup cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, diced
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  • 1/4 cup garlic, minced
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  • 1 tablespoon fresh ginger, minced
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  • 2 tablespoons curry powder
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  • 4 tablespoons plus 1/4 cup sunfl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons whole coriander seeds
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  • 1 tablespoon whole cumin seeds
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  • 1 teaspoon fenugreek seeds
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  • 3- to 4-inch piece of cassia bark
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  • 10 to 15 whole green cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 18 Ingredients
  • 12 apples, Gravenstein or McIntosh
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  • 2 tablespoons butter
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    +
  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon finely ground sea s...
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  • 1/3 cup honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon cumin seeds, toaste...
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  • 1 tablespoon coriander seeds, to...
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  • 3 garlic cloves, finely chopped
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  • 2 tablespoons olive oil
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  • 2 (3/4-inch-thick) pork chops
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 teaspoons whole black pepp...
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  • 1 teaspoon whole coriander seeds...
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  • 1 1/2 teaspoons whole dill seeds...
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • 1 1/2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 pork tenderloins (1 lb. each)
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  • Coarse salt for sprinkling on te...
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  • 2 tablespoons star anise (about...
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  • 2 tablespoons coriander seeds
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    +
  • 2 tablespoons fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp cumin seed
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    +
  • 1 tbsp yellow mustard seed
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  • 1 tbsp dill seed (not weed)
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  • 1 tbsp coriander seed
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    +
  • 2 tbsp fennel seed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup coriander seeds
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  • 4 teaspoons cumin seeds
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  • 6 tablespoons extra-virgin olive...
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  • 4 large garlic cloves, pressed
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  • 2 3/4 teaspoons finely grated li...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon coriander seeds
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon whole black pepperc...
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    +
  • 4 teaspoons coarse kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons coriander seeds
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  • 3 tablespoons dried dill
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  • 1 tablespoon dried oregano
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  • 1 tablespoon kosher salt
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  • 1 1/2 teaspoons celery seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • 300 g smoked haddock fillets
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  • 250 ml milk
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    +
  • 1 bay leaf
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  • 3 black peppercorns, crushed
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  • 1/2 teaspoon coriander seeds, cr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 teaspoons coriander seeds
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    +
  • 1/4 star anise pod
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  • 1 1/2 teaspoons cracked black pe...
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  • 1 1/4 teaspoons crushed red pepper
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  • 1 tablespoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 2 teaspoons whole black peppercorns
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    +
  • 1 large shallot, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons plus 1 teaspoon co...
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  • 1 1/2 teaspoons cumin seeds
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    +
  • 1 1/2 teaspoons whole black pepp...
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    +
  • 1 cinnamon stick, broken in half
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    +
  • 2 tablespoons coarse kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp. finely grated lemon zest
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  • 3 Tbs. plus 1 tsp. olive oil
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    +
  • Kosher salt and freshly ground b...
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  • One-half Granny Smith apple
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    +
  • 2 tsp. kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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    +
  • 1/2 teaspoon peppercorns
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    +
  • 1/2 teaspoon coriander seeds
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    +
  • 2 tablespoons oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup fresh lemon juice
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    +
  • 2 tablespoons minced garlic
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    +
  • 12 boneless lamb loin chops (eac...
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    +
  • 1/4 cup plus 1 tablespoon corian...
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    +
  • 1 1/2 teaspoons dried hot red pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 onion minced
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    +
  • 3 cloves garlic minced
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    +
  • 2 Tbs fresh ginger minced
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    +
  • 1 Tbs curry powder
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    +
  • 1/3 tsp ground coriander seed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all