LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
    -
    +
  • 1/3 cup Kosher salt
    -
    +
  • ¼ cup chili powder
    -
    +
  • ¼ cup paprika
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15 ounce cans garbanzo beans,...
    -
    +
  • ¼ cup cornstarch
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 ½ teaspoons onion powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon ancho chili powder...
    -
    +
  • 1/2 lime, juiced
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cloves garlic, chopped
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbs vegetable oil
    -
    +
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 chillies, diced (optional)
    -
    +
  • 2 tsp fennel seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 tablespoons ancho chile powder
    -
    +
  • 1 tablespoon New Mexican chile p...
    -
    +
  • 1/2 teaspoon chile de arbol powder
    -
    +
  • 2 teaspoons unsweetened cocoa po...
    -
    +
  • 1 teaspoon packed light brown sugar
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion , diced
    -
    +
  • 2-inch piece fresh ginger , peeled
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 6-pound bone-in turkey breast
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 tablespoon dried rubbed sage
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 Tbs. coriander seeds
    -
    +
  • 2 tsp. brown mustard seeds
    -
    +
  • 2 tsp. fenugreek seeds
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. black peppercorns
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1/2 teaspoon ancho chile powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup smoked paprika
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 1/4 cup sugar in the raw
    -
    +
  • 2 tablespoons dark chili powder
    -
    +
  • 1 tablespoon granulated garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 poblano peppers, stems, seeds...
    -
    +
  • 4 thick slices sourdough bread
    -
    +
  • 6 ounces smoked cheddar cheese,...
    -
    +
  • 4 tablespoons unsalted butter, s...
    -
    +
  • 1/4 teaspoon curry powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1 tbs curry powder
    -
    +
  • 2 tbs soy sauce
    -
    +
  • 2 x cayenne pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 (14.5 ounce) can black beans,...
    -
    +
  • ½ cup plus 2 tablespoons rolled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
    -
    +
  • 4 cups chopped Indian Spice Roas...
    -
    +
  • 2 cups red seedless grapes, slic...
    -
    +
  • 2 cups apples, small dice, skin on
    -
    +
  • 2 cups celery, small dice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 quarts water
    -
    +
  • 1 1/2 teaspoons crushed red pepper
    -
    +
  • Kosher salt
    -
    +
  • 5 1/2-inch-thick boneless pork l...
    -
    +
  • 1 tablespoon unsweetened cocoa p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lbs of mussels, cleaned and de...
    -
    +
  • 1 tablespoon of vegetable oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 thai chili, finely chopped (ca...
    -
    +
  • 3 teaspoons of ginger, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon dill seed
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
    -
    +
  • 1/3 cup water
    -
    +
  • 250 g (9 oz) sweet potato, scrub...
    -
    +
  • 200 g (7 oz) potato and/or carro...
    -
    +
  • 1 small red onion, grated
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup, plus 2 tablespoons cano...
    -
    +
  • 4 (8 to 10 ounce) thick pork chops
    -
    +
  • 1/4 cup jerk seasoning, *
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • 1 jalapeño diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 30 large shrimp, peeled and deve...
    -
    +
  • 1 tablespoon McCormick Roasted G...
    -
    +
  • 1 tablespoon Hot Madras Curry Po...
    -
    +
  • 2 teaspoons McCormick Ground Ginger
    -
    +
  • 1/2 teaspoon McCormick Cayenne P...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. curry powder, or to taste
    -
    +
  • 8 Tbs. unsalted butter
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 bone-in split chicken breasts
    -
    +
  • For the brine
    -
    +
  • 2 quarts cold water
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 cup salt
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all