• 19 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion , diced
    -
    +
  • 2-inch piece fresh ginger , peeled
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large butternut squash
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons rapeseed oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 800 g –1kg T-bone pork steak
    -
    +
  • 2 sprigs of thyme
    -
    +
  • sea salt and freshly cracked bla...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 3/4 teaspoon ground allspice
    -
    +
  • 8 skinless boneless chicken brea...
    -
    +
  • 8 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs of mussels, cleaned and de...
    -
    +
  • 1 tablespoon of vegetable oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 thai chili, finely chopped (ca...
    -
    +
  • 3 teaspoons of ginger, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
    -
    +
  • 1/4 cup (1/2 stick) salted butte...
    -
    +
  • ¼ cup light brown sugar, divided
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, sliced into ½ -in...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 2- to 2 ½-pound butternut squa...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 teaspoons ground cardamom
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 teaspoon cloves
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • ½ teaspoon freshly grated, or pr...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 tablespoon oil
    -
    +
  • 14 grams garlic grated (~2 large...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 3/4 teaspoon ground allspice
    -
    +
  • 8 skinless boneless chicken brea...
    -
    +
  • 8 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tbsp Olive Oil
    -
    +
  • 5 cloves Garlic, Minced
    -
    +
  • 1 whole Large Onion, Diced
    -
    +
  • 3 whole Carrots, Washed And Slic...
    -
    +
  • 4 whole Yellow Squash (sliced)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
    -
    +
  • 1 large onions, chopped, about 3...
    -
    +
  • 3-5 cloves of garlic, crushed
    -
    +
  • 2-3 Tbsp ghee (clarified butter)...
    -
    +
  • 2-3 Tbsp curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon coriander seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon whole black pepperc...
    -
    +
  • 4 teaspoons coarse kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons butter, divided
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 onions*
    -
    +
  • 1 cup arborio rice
    -
    +
  • 4 cups chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small chicken, about 2.5-3 lb...
    -
    +
  • .75 ounces dried porcini mushrooms
    -
    +
  • 1 tablespoon black peppercorns
    -
    +
  • 1/2 tablespoon fennel seed
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
    -
    +
  • 15 grams garlic (3 large cloves)...
    -
    +
  • 25 grams ginger (1/2-inch piece)...
    -
    +
  • 520 grams onion (2 medium onions...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 1 3/4-pound flank steak
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 Thai bird chiles, minced
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 1/2 cups chicken stock or low-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces mushrooms, rinsed, drai...
    -
    +
  • 1 onion (8 oz.), peeled and fine...
    -
    +
  • About 2 tablespoons salad oil
    -
    +
  • 1/2 teaspoon teaspoon salt
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the sage rub:
    -
    +
  • 2 Tbs. coarse salt
    -
    +
  • 2 tsp. freshly ground pepper
    -
    +
  • 1 tsp. ground sage
    -
    +
  • 2 Tbs. chopped fresh sage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1/2 yellow bell pepper, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon fennel seeds
    -
    +
  • 1 pound pork tenderloin
    -
    +
  • 2 medium fennel bulbs, trimmed,...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 Tbsp canola oil
    -
    +
  • 2 chopped onions
    -
    +
  • 1 cup sliced baby carrots
    -
    +
  • 1 Tbsp mild curry powder
    -
    +
  • 1 tsp minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 onion minced
    -
    +
  • 3 cloves garlic minced
    -
    +
  • 2 Tbs fresh ginger minced
    -
    +
  • 1 Tbs curry powder
    -
    +
  • 1/3 tsp ground coriander seed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all