• 14 Ingredients
  • 2/3 cup finely chopped red onion
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    +
  • 1/2 cup cilantro or parsley, cho...
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons maple syrup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large tomato, chopped
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    +
  • 3/4 cup plain nonfat yogurt
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 cup chopped cashews
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    +
  • Salt to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 (2-inch) piece ginger, peeled...
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    +
  • 1 large red onion, cut into smal...
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    +
  • 5 cups chopped fresh vegetables,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup pumpkin seeds
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 2 teaspoons honey
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    +
  • 1 1/2 pounds haddock or cod fillets
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    +
  • 1/2 cup roughly grated unsweeten...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1/4 cup mayonnaise
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    +
  • 4 small pita breads, cut in half
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    +
  • Salt and black pepper, to taste
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    +
  • 2 tablespoons chopped pistachios
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons curry powder
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons reduced sodium...
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    +
  • 2 tablespoons chopped chives
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    +
  • 1/2 pound silken tofu
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound chopped cooked sweet pot...
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 tablespoons garam masala
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon finely chopped garlic
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (3- to 4-pound) whole chicken
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    +
  • 1 tablespoon brown sugar
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    +
  • 3 tablespoons finely ground Who...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Cilantro sprigs
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 tablespoon lime juice
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    +
  • 3 large dried red chiles
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    +
  • 2 limes, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups cooked shredded chicken,...
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    +
  • 1 1/4 teaspoons curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup roughly chopped dates, d...
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    +
  • 11 ounces coconut milk (not ligh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 (13 1/2-ounce) can coconut milk
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    +
  • 1 jalapeño, sliced
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    +
  • 1/4 cup ghee
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    +
  • 1 (28-ounce) can whole, peeled t...
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pimentón-rubbed Pork Tenderloin
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup 1/2-inch cubes stale bread
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    +
  • Romesco Sauce
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    +
  • 1 medium tomato, seeded and coar...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 cup frozen peas, thawed
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    +
  • 6 scallions, thinly sliced
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    +
  • 1/2 cup minced fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Juice of 1 lemon and 1 lime
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    +
  • Sea salt and black pepper to taste
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • 4 (8-ounce) sea bass fillets (ab...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 tablespoon finely chopped gi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup plain Panko breadcrumbs
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped cilantro
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 cup sliced yellow onion
    -
    +
  • 1/2 cup finely chopped green bel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon lemon zest
    -
    +
  • 6 slices whole wheat sandwich bread
    -
    +
  • 1 to 2 tablespoons seedless raisins
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    +
  • Salt to taste
    -
    +
  • 1/4 cup chopped celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup coconut milk*
    -
    +
  • 1 package frozen haricots verts*
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    +
  • 2 tablespoons canola oil*
    -
    +
  • 1–2 tablespoons mild curry powde...
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    +
  • 2 tablespoons chopped basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/8 to 1/4 teaspoon salt, or to...
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    +
  • 8 cups packed spinach leaves, wa...
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    +
  • 1/2 to 1 teaspoon curry powder,...
    -
    +
  • 2/3 cup prepared fresh salsa
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 to 3 cloves garlic, finely cho...
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    +
  • 1 bunch Thai basil, leaves sliced
    -
    +
  • 3 tablespoons light sesame oil
    -
    +
  • Zest of 1 orange
    -
    +
  • 1 tablespoon finely chopped ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1/4 cup fresh cilantro, minced
    -
    +
  • 3 cloves garlic, minced (1 1/2 t...
    -
    +
  • 5 teaspoons tamari
    -
    +
  • 4 teaspoons honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggs, beaten (optional)
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 teaspoons rubbed sage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all