• 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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  • 1 cup chopped red bell pepper
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  • 1/4 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons curry powder
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  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 tablespoons minced peeled fres...
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  • 4 garlic cloves, minced
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  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons grated lemon rind
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons dried thyme
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  • 2 tablespoons dried rubbed sage
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  • 1 tablespoon cracked black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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    +
  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup minced shallots
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  • 2 garlic cloves, minced
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  • 2 tablespoons whole-grain Dijon...
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  • 2 teaspoons curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (12-pound) fresh or frozen tur...
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  • 3 tablespoons brown sugar
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    +
  • 1 tablespoon kosher salt
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup all-purpose flour (about...
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  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon dried marjoram
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/4 teaspoon dried rubbed sage
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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    +
  • 1/2 cup fresh mint leaves
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    +
  • 1/4 cup chopped red onion
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup vertically sliced onion
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    +
  • 2 teaspoons garam masala
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons black peppercorns
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    +
  • 1/4 teaspoon dried rosemary
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    +
  • 1 teaspoon dry mustard
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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    +
  • 5 cups finely chopped mushrooms...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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    +
  • 4 teaspoons peanut oil, divided
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    +
  • 2 cups julienne-cut carrot
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    +
  • 2 cups julienne-cut red bell pepper
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    +
  • 1 cup julienne-cut green bell pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 teaspoons salt-free Jamaican j...
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 (3/4-pound) turkey tenderloins
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    +
  • 4 teaspoons olive oil, divided
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon sugar
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground alls...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 teaspoons canola oil, divided
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    +
  • 1 pound peeled and deveined shrimp
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 1/2 cups prechopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon dry mustard
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground sage
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    +
  • 1 teaspoon dried thyme
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 tablespoon Paprika Spice Blend
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    +
  • 1 (1-pound) pork tenderloin, tri...
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    +
  • Cooking spray
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 bone-in chicken breast halves...
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  • 3 tablespoons Rosemary-Garlic rub
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    +
  • 6 rosemary sprigs
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    +
  • 6 thyme sprigs
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 cup diced peeled sweet potato
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    +
  • 1 cup small cauliflower florets
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    +
  • 1/4 cup thinly sliced yellow onion
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    +
  • 2 teaspoons Madras curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/2 cup water
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon curry powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces thin spaghetti
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1 1/2 teaspoons five-spice powder
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • 1 1/2 teaspoons black pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all