• 9 Ingredients
  • 2 medium Italian eggplants, cut...
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  • kosher salt and fresh black pepp...
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  • 1 1/2 cups quick marinara sauce
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  • 1 large egg
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  • 1/2 cup part skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 x yellow onion peeled and diced
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  • 3 x garlic cloves, peeled and mi...
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  • 2 28 oz cans whole Italian tomat...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 thin chicken cutlets, 3 oz each
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  • 4 (2.8 oz) slices thin lean pros...
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  • 4 slices Sargento reduced fat pr...
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  • 1/2 cup whole wheat Italian seas...
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  • 1/4 cup Romano cheese (or parmesan)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp olive oil
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  • 4 cloves garlic, chopped
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  • 1 1/2 cups (1 medium) zucchini,...
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  • 1/4 cup + 2 tbsp Romano cheese (...
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  • 3 oz part skim shredded mozzarella
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 2 large eggplants (about 3 pound...
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    +
  • kosher salt and black pepper
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  • 1 1/2 cups marinara sauce
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    +
  • 2 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium eggplants, sliced lengt...
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  • 2 tbsp plus 2 tsp kosher salt
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  • 1 28 oz can peeled plum tomatoes
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  • 2 roasted red peppers
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  • 2 large basil sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 large eggplants, sliced lengt...
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    +
  • kosher salt and black pepper
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    +
  • 1 1/2 cups marinara sauce
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    +
  • 2 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Italian eggplants, sliced into...
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  • 1/2 cup softened mild goat cheese
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  • 1 shallot, minced
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  • 2 tablespoons minced basil
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  • 2 tablespoons minced oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fat-free low-sodium chicke...
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  • 1 clove garlic, thinly sliced
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  • 1 (14.5 oz) can fire-roasted dic...
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  • 5 or 6 fresh basil leaves, chopped
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    +
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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    +
  • 1/3 cup Olive Oil
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    +
  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon Oregano
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 Tbsp. Country Crock® Spread, m...
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  • 6 boneless, skinless chicken bre...
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 egg, slightly beaten
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  • 1 cup Italian seasoned dry bread...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped tomatoes
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  • 1/2 cup shredded mozzarella cheese
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  • 1/2 teaspoon McCormick® Basil Le...
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  • 1 pound thinly sliced boneless s...
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    +
  • 1 tablespoon oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Nonstick olive oil spray
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  • All purpose flour
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  • 4 large eggs, beaten to blend
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  • 3 1/2 cups fresh breadcrumbs mad...
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  • 2 2/3 cups grated Parmesan chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole boneless chicken breasts...
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  • 1 tablespoon unsalted butter
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    +
  • 1 large onion, thinly sliced
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  • 3 tablespoons coarsely chopped p...
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    +
  • 1 teaspoon finely chopped rosemary
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 cup fat-free ricotta cheese
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoon(s) EVOO
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    +
  • 2 whole(s) large eggplants, 3 lb...
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    +
  • kosher salt and black pepper
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    +
  • 1 1/2 cup(s) marinara sauce
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    +
  • 2 whole(s) large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant
    -
    +
  • 1 cup fat-free ricotta cheese
    -
    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound ground pork
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants (about 2 1/4...
    -
    +
  • salt
    -
    +
  • 2 tablespoons grated parmesan ch...
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    +
  • 1 (12 ounce) jar roasted red pep...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 clove garlic, finely chopped
    -
    +
  • 10 ounces sliced whole milk mozz...
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    +
  • 1/3 cup white wine
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    +
  • 1/2 cup shredded Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 cup seasoned bread crumbs, a...
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    +
  • 2-3 tablespoons Dijon mustard ,...
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    +
  • 4 slices deli ham
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    +
  • extra virgin olive oil , as needed
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup cake flour
    -
    +
  • 1/2 cup all-purpose flour, plus...
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    +
  • 2 egg yolks
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fat-free low-sodium chicke...
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1 14.5-ounce can crushed San Mar...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 4 thin (1/8-inch-thick) chicken...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 ounces sliced whole milk mozz...
    -
    +
  • 1/3 cup white wine
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 cup shredded parmesan cheese
    -
    +
  • 1 pinch black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) box frozen chopped...
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    +
  • 1 small yellow onion, chopped
    -
    +
  • 1/4 cup Japanese-style panko bre...
    -
    +
  • 2 large red bell peppers, chopped
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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