• 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 x yellow onion peeled and diced
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  • 3 x garlic cloves, peeled and mi...
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  • 2 28 oz cans whole Italian tomat...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 thin chicken cutlets, 3 oz each
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  • 4 (2.8 oz) slices thin lean pros...
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  • 4 slices Sargento reduced fat pr...
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  • 1/2 cup whole wheat Italian seas...
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  • 1/4 cup Romano cheese (or parmesan)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant
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  • 4 cups whole wheat bread crumbs
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  • 1/2 cup whole wheat flower
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  • 2 cups egg substitute
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  • 1 (32 oz) container of low-fat r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp olive oil
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  • 4 cloves garlic, chopped
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  • 1 1/2 cups (1 medium) zucchini,...
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  • 1/4 cup + 2 tbsp Romano cheese (...
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  • 3 oz part skim shredded mozzarella
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 2 large eggplants (about 3 pound...
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  • kosher salt and black pepper
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  • 1 1/2 cups marinara sauce
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium eggplants, sliced lengt...
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  • 2 tbsp plus 2 tsp kosher salt
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  • 1 28 oz can peeled plum tomatoes
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  • 2 roasted red peppers
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  • 2 large basil sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 large eggplants, sliced lengt...
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    +
  • kosher salt and black pepper
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    +
  • 1 1/2 cups marinara sauce
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Italian eggplants, sliced into...
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  • 1/2 cup softened mild goat cheese
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  • 1 shallot, minced
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  • 2 tablespoons minced basil
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  • 2 tablespoons minced oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Eggplant (about 3 pounds)
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  • Sea salt and fresh pepper
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  • 15 ounces Ricotta Cheese
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  • 2 cups Mozzarella, shredded
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  • 1 egg, beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fat-free low-sodium chicke...
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  • 1 clove garlic, thinly sliced
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  • 1 (14.5 oz) can fire-roasted dic...
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  • 5 or 6 fresh basil leaves, chopped
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    +
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon Oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup shredded mozzarella cheese
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  • 4 slices bacon, crisp-cooked and...
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  • 1 egg, lightly beaten
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  • 1/2 cup Italian seasoned dry bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 Tbsp. Country Crock® Spread, m...
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  • 6 boneless, skinless chicken bre...
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 egg, slightly beaten
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  • 1 cup Italian seasoned dry bread...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 6 thin slices prosciutto [or del...
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  • 6 thin slices provolone cheese
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/4 cup Italian seasoned dry bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 eggplants, ends trimmed, peeled
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    +
  • 1 container (16 oz.) BREAKSTONE'...
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  • 2 cups KRAFT Shredded Mozzarella...
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  • 1/3 cup dry bread crumbs
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Sauce:
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  • 1 tablespoon olive oil
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    +
  • 3/4 cup chopped onion
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  • 2 cloves garlic, minced
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  • One 14 1/2-ounce can whole peele...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole boneless chicken breasts...
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  • 1 tablespoon unsalted butter
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  • 1 large onion, thinly sliced
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  • 3 tablespoons coarsely chopped p...
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  • 1 teaspoon finely chopped rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small eggplant (about 1 pound)...
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    +
  • Cooking spray
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    +
  • 3/4 cup tomato-and-basil pasta s...
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 cup fat-free ricotta cheese
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 boneless skinless chicken brea...
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    +
  • 24 Genoa salami or pepperoni sli...
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    +
  • 6 provolone slices
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    +
  • 18 asparagus spears, trimmed
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    +
  • 1 jar (24 oz.) Classico Tomato &...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 eggplants, trimmed and peeled
    -
    +
  • 2 cup(s) shredded mozzarella che...
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    +
  • 1 16-ounce container(s) 2% lowfa...
    -
    +
  • 1/3 cup(s) plain dry breadcrumbs
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    +
  • 1/4 cup(s) grated Parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoon(s) EVOO
    -
    +
  • 2 whole(s) large eggplants, 3 lb...
    -
    +
  • kosher salt and black pepper
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    +
  • 1 1/2 cup(s) marinara sauce
    -
    +
  • 2 whole(s) large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant
    -
    +
  • 1 cup fat-free ricotta cheese
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 eggplants
    -
    +
  • 200 g of sliced mozzarella
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    +
  • 2 tablespoons of shredded parmes...
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    +
  • 2 tablespoons of toasted and cho...
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    +
  • 2 cups of tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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