• 12 Ingredients
  • 1 small head cauliflower, cut in...
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  • 8 ounces mushrooms, quartered
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  • 1 tablespoon olive oil
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  • salt and pepper to taste
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  • 8 ounces fettuccine (or pasta of...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 heads cauliflower
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  • 8 to 10 fresh sage leaves, rough...
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  • zest of 2 lemons
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  • 2 teaspoons sugar
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic, pressed or minced
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  • 5 cups (40 ounces) vegetable bro...
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  • 1½ cups brown arborio/short-grai...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup lentils
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  • 1 medium Cauliflower, in small f...
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  • 1 quart vegetable stock
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  • 5 tablespoons Butter
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  • 11/2 cup Leek thinly sliced
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • ½ head cauliflower (roughly 2 cu...
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  • ¼ cup plain yogurt or coconut milk
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  • 2 tablespoons thai paste*
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  • 1 cup pearl couscous
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  • 3 tablespoons mince cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 lamb shanks (approx 1.2 k)
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  • juice of 1 lemon, I used Sicilia...
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  • zest of 1 lemon, without the pith
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  • 1 tablespoon of fresh chopped mi...
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  • 1 garlic clove, finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 large clove garlic, halved
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  • 1 cup cream
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  • 3 sprigs rosemary, 1 finely chopped
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  • 1 pinch ground nutmeg
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup gluten free soy sauce
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  • 2-3 tbsp sweet Thai chili sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon honey
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  • 3-4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups cauliflower florets
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  • 1/2 cup finely chopped cauliflow...
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  • 1 garlic clove, finely chopped
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  • Extra virgin olive oil
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 4 skinless chicken breasts
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  • 100 g of dried cranberries
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  • 4 slices of Parma ham
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  • 1 tbsp of olive oil
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  • 1 pinch of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 500 g cauliflower, trimmed and c...
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  • 2 tablespoons olive oil
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  • sea salt and cracked black pepper
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  • ¼ cup (40g) chopped almonds
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  • 1 bunch sage, leaves picked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 large butternut squash (the on...
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  • 1 large red pepper, sliced into...
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  • 1 large cauliflower, cut into me...
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  • 8 oz. whole wheat penne, cooked
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  • 1/2 c. shredded Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 240 g Sainsbury's basics salmon...
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  • 20 g butter
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  • 1 medium head of cauliflower
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  • 190 g Sainsbury's frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 16 ounces Italian sausage, hot o...
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  • 1 small head cauliflower, broken...
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  • sea or kosher salt
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  • fresh black pepper
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  • 13-16 ounces spaghetti (like Bar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 head organic cauliflower, chop...
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  • 4 tbsp olive oil
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  • 4 cups vegetable broth
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  • 1 shallot, chopped
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  • 1 garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower
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  • 3 tbsp olive oil
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • 2 cup broth (chicken or vegetable)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup olive oil
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  • 2 tsp. curry powder
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  • 2 tsp. sugar
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  • 1 tsp. lemon juice
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  • 1/2 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb. whole grain linguine, un...
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  • 2 Tbsp. olive oil
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  • 1 head cauliflower, cut into sma...
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small head cauliflower, cut in...
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  • 12 fresh sage leaves
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 pound gnocchi (fresh or frozen)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 (8-rib) frenched racks of lamb...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon peanut oil
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 x head cauliflower
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  • 3 to 4 x cloves garlic, peeled a...
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  • 2 to 3 x olive oil
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  • Coarse salt and freshly ground p...
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  • 4 slices thick cut bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium cauliflower (2 pounds),...
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  • 1 medium head of broccoli (1 1/2...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • Salt
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  • 2 teaspoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head cauliflower (about 2 lb/1...
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  • 3 cloves garlic
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  • 3 tbsp extra-virgin olive oil
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  • 1/2 tsp salt
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  • 1-1/4 cups vegetable or chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 1/4 cup olive oil, divided
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  • 4 cloves garlic, chopped
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  • 8 ounces multigrain spaghetti
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  • 20 green olives, sliced (about 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2-2 pounds cauliflower, 2-in...
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  • 1 (16 oz.) can crushed tomatoes,...
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  • 1/2 white onion, diced
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  • 2 red peppers, sliced
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all