• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • One 1-1/2-inch piece galangal (o...
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  • 1 cup toasted fresh coconut flakes
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  • 1 cup blanched green beans, thin...
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  • 5 oz. (1 cup) finely chopped hot...
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  • 1 Tbs. finely grated orange zest
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 1 cup Camargue red rice (see Note)
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Finely grated zest of 1 orange
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  • 2/3 cup fresh orange juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/4 cups water
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  • 2/3 cup uncooked wild rice*
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  • 1 1/3 cups uncooked brown rice*
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  • 1/2 cup chopped pecans, toasted
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  • 6 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.0 tsp cinnamon
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  • juice ½ lemon
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  • 120 g pack fresh pomegranate seeds
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  • 50.0g dried cranberries
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  • 50.0g chopped pistachios
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 cup uncooked wild rice
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    +
  • 1 cup orange sections (about 4 o...
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  • 1/2 cup diced celery
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  • 1/3 cup dried sweet cherries or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup coarsely chopped pecans
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  • 1 cup fresh orange juice (3 oran...
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  • 3/4 cup diced dried apricots
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  • 1/2 cup golden raisins
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  • 2 tablespoons sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup hazelnuts
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  • 1/4 cup fresh cranberries
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    +
  • 1/2 cup cranberry juice cocktail
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  • 1 tablespoon honey
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  • 1 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 box cornbread mix (8 1/2 ounce...
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  • 1 navel orange
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  • 1 teaspoon coarse black pepper
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  • 1/4 cup honey
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    +
  • Softened butter, to grease bakin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 tablespoon grated orange rind
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    +
  • 1/3 cup fresh orange juice
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    +
  • 1 tablespoon fresh thyme leaves,...
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  • 3 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 1/4 cup mayonnaise
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  • 2 teaspoons grated orange zest
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  • 2 tablespoons orange juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1 tbsp. sesame oil
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    +
  • 1 tbsp. soy sauce
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  • 1 tsp. lemon juice
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    +
  • 11 oz. can mandarin orange segme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 to 1 1/2 cups instant wild...
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  • 1 1/4 to 1 1/2 cups water
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    +
  • 1/8 teaspoon salt, plus more to...
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    +
  • 1/2 cup whole hazelnuts, prefera...
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    +
  • 3/4 to 1 pound cooked roast turk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plain low-fat yogurt
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons grated orange zest
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    +
  • 2 tablespoons orange juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3/4 cup wild rice
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    +
  • 1-1/2 cup extra virgin olive oil
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    +
  • 1 bulb fennel , thinly sliced (r...
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    +
  • 1 leek , thinly sliced
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    +
  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 scallions , minced
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  • 3 cups cooked brown rice (about...
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    +
  • 1/4 teaspoon ground cumin
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  • 1/2 cup dark raisin or golden ra...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 1 cup uncooked long-grain rice
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    +
  • 1 small red bell pepper , diced...
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  • Salad
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    +
  • 2 teaspoons dark sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • bean sprouts , for garnish
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    +
  • 1 teaspoon chopped fresh coriander
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    +
  • 1 lime, juice and zest of
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  • 1 lime , sliced, for garnish
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup minced red onion
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  • 1 orange, peel and pith removed,...
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    +
  • 2/3 cup brown rice
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    +
  • 2/3 cup wild rice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup sliced snow peas
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    +
  • 2 cups salad greens
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    +
  • 1/3 cup cooked, diced chicken
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    +
  • 2 Tbsps sesame-ginger salad dres...
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    +
  • 1/4 cup Mandarin orange segments
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package dried cherries
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    +
  • 1 cup mayonnaise
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    +
  • 4 cups cooked rice
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    +
  • 1 (16 ounce) can pineapple chunk...
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1 onion , chopped
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 3/4 cups water or vegetable br...
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    +
  • 2 tomatoes , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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