• 11 Ingredients
  • 1 tsp. grated lemon zest
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  • 2-1/2 Tbs. fresh lemon juice
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  • 2 Tbs. olive oil
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  • 1/2 cup diced red bell pepper
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  • 1 cup basmati or jasmine rice, w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 1 pound ground round
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  • 1 garlic clove, minced
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  • 3 cups cooked yellow rice
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups arborio or other shor...
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  • 3/4 teaspoon salt
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  • 2 teaspoons sugar
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  • 3 tablespoons rice-wine vinegar
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  • Grated zest of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup low-fat mayonnaise
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup green olives, pitted if ne...
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  • 1 ripe tomato, chopped
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 C medium or long grain brown,...
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  • 6 oz green beans, trimmed and cu...
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  • 3/4 lb boneless, skinless chicke...
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  • 1 tbsp low sodium soy sauce
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  • 4 tbsp rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 package(s) chicken flavored ri...
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  • 2 green onions sliced
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  • 1/2 green pepper chopped
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  • 2 jar(s) marinated artichoke hearts
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  • 1/2 teaspoon(s) curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • 1 to 2 clove garlic, finely chopped
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  • Salt and freshly ground black pe...
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  • About 1 cup raw long-grain or 4...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 C medium or long grain brown,...
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  • 6 oz green beans, trimmed and cu...
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    +
  • 3/4 lb boneless, skinless chicke...
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    +
  • 1 tbsp low sodium soy sauce
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  • 4 tbsp rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 ounce dried hijiki seaweed (ab...
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  • 2 tablespoons olive oil (or cano...
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  • 1 cup uncooked long grain brown...
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  • 2 1/4 cups water
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  • 1 1/2 cups snow peas , cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 cups cut up cooked chicken
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  • 1/3 cup chunky peanut butter
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  • 1 teaspoon salt (optional)
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  • 1 teaspoon grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup chopped Italian parsley...
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  • 1 lb medium cooked shrimp (do no...
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  • 1 medium cucumber , peeled and q...
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  • LIME VINAIGRETTE
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  • 2/3 cup thinly sliced scallion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, minced
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  • 1 2-inch piece ginger, peeled an...
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  • 3 tablespoons toasted sesame oil
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  • 1/4 cup rice vinegar
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  • 2 tablespoons soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil or canola oil
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  • 4 large fresh mushrooms , thinly...
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  • 2 tablespoons fresh parsley , mi...
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  • 1/3 cup red bell pepper , finely...
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  • green leaf lettuce leaf , garnish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces cooked chicken breasts...
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  • 1/4 cucumber , diced
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  • 2 plum tomatoes , diced
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  • 10 black olives , halved
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 lettuce leaves
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  • 1 cup peeled and minced cucumber
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  • 3 cups cooked long grain brown rice
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  • 4 carrots , peeled and minced
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  • 2 tablespoons canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups cherry tomatoes
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  • 6 ounces red bell peppers (1 med...
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  • 6 ounces zucchini (2 medium)
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  • 1/4 cup sunflower seed , toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 teaspoon lemon zest
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  • 1 cup uncooked long grain brown...
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup lemon juice
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  • 1/3 cup diced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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