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DF
Dairy free
GF
Gluten free
  • 8 Ingredients
  • 2 cups cooked wild rice
  • 1 medium onion, chopped
  • 4 cups torn fresh spinach
  • 2 medium tomatoes, chopped
  • 1 (2 oz) jar chopped pimientos, drained
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wild ri...
  • 2 cups cooked chicken breast, shredded
  • 1 cup sugar snap peas, trimmed
  • 1 (15-oz.) can mandarin oranges, drained
  • 1/2 cup honey-Dijon salad dressing
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ozs)
  • Kosher salt
  • 2 1/2 Tbsps fresh lemon juice
  • 2 Tbsps red wine vinegar
  • 2 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 1 cup wild rice
  • 4 cups chopped spinach
  • 2 ribs celery, sliced
  • 1 beet, shredded
  • 3 Tbsps balsamic vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 to 1 1/2 cups instant wild rice...
  • 1 1/4 to 1 1/2 cups water
  • 1/8 tsp salt, plus more to taste
  • 1/2 cup whole hazelnuts, preferably s...
  • 3/4 to 1 lb cooked roast turkey (may...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1/2 cup wild rice
  • 2/3 cup green lentils
  • 1/2 cup orzo pasta
  • 1/2 cup currants
  • 1/4 cup finely chopped red onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps lemon juice
  • 3 cups cooked wild rice
  • 1 (8 oz) can sliced water chestnuts,...
  • 2/3 cup reduced-fat mayonnaise
  • 1/8 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 9 Ingredients
  • 2 beef top loin (strip) steaks, cut 3...
  • 2/3 cup light Asian-style dressing, d...
  • 1-1/4 cups long-grain and wild rice b...
  • 2-1/2 cups boiling water
  • 1 medium red bell pepper, cut into 3/...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 1 cup wild rice
  • 4 cups chopped spinach
  • 2 ribs celery, sliced
  • 1 beet, shredded
  • 3 Tbsps balsamic vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 cup chopped pecans
  • 3 Tbsps soy sauce
  • 3 Tbsps rice wine vinegar
  • 2 Tbsps sesame oil
  • 1 (8.5-oz.) pouch ready-to-serve whol...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup champagne vinegar or white wi...
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 Tbsp sugar
  • 1 Tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups water
  • 2/3 cup uncooked fast-cooking recipe...
  • 1/4 cup sweetened dried cranberries (...
  • 4 cups chopped spinach leaves
  • 1 cup diced cooked ham
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • Finely grated zest of 1 orange
  • 2/3 cup fresh orange juice
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup finely chopped shallot
  • 1 tsp mild honey
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 3 tbsp chipotle paste (I used Discovery)
  • 200.0ml chicken stock
  • 3 tbsp cider or rice wine vinegar
  • 2 onions , each cut into 8 wedges
  • 6 large whole chicken leg pieces, ski...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup fig vinegar or white wine vin...
  • 2 tsps sugar
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1 garlic clove, minced
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
  • 1/3 cup leftover whole-berry cranberr...
  • 2 Tbsps Turkey Stock
  • 1 1/2 Tbsps balsamic vinegar
  • 1/2 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 ozs sugar snap peas or snap peas, c...
  • 3 green onions , sliced the whole thing
  • 1/3 cup vegetable oil
  • 1 cup pecan halves , toasted
  • 1/2 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 6 cups water
  • 1 cup uncooked wild rice
  • 1 cup orange sections (about 4 oranges)
  • 1/2 cup diced celery
  • 1/3 cup dried sweet cherries or sweet...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups cold water
  • 2 cups fat-free, lower-sodium chicken...
  • 3 (6-oz) skinless, boneless chicken b...
  • 1 cup brown and wild rice blend
  • 1 cup chopped peeled carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 (10-oz.) pkg. Green GiantĀ® Frozen W...
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup sliced green onions (4 medium)
  • 1/4 cup shredded carrot
  • 1/4 cup oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 garlic cloves, chopped
  • 3 Tbsps white-wine vinegar
  • 4 Tbsps fresh lemon juice
  • 1 1/2 Tbsps curry powder
  • 3 Tbsps bottled mango chutney
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 cup wild rice
  • 1-1/2 cups corn kernels , canned or f...
  • 2 tbsp vegetable oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 cups water
  • 1 cup wild rice
  • 1 1/2 tsps salt, or to taste
  • 1/2 cup plus 2 Tbsps olive oil
  • 1/4 cup Sherry vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1/4 cup slivered almond, toasted
  • 1/2 cup wild rice
  • 1/4 cup finely chopped red onion
  • 1/4 cup white wine vinegar
  • 1/4 tsp paprika
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
  • 1 Tbsp extravirgin olive oil
  • 2 tsps finely chopped fresh tarragon
  • 1/2 tsp Dijon mustard
  • 1/4 tsp black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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