• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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  • One large yellow onion - chopped.
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  • Curry paste or curry powder - ye...
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  • Olive oil
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  • Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • Salt
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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  • 1 tablespoon vegetable oil
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  • 16 large shrimp (1 pound)—shelle...
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  • 1 large fennel bulb, quartered—o...
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  • 1 small onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen micr...
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  • 1 cup vanilla fat-free yogurt
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 3 cups chopped cooked chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon black pepper, divided
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  • Cooking spray
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  • 3/4 cup uncooked long-grain rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 cup uncooked wild rice
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  • 1 cup orange sections (about 4 o...
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  • 1/2 cup diced celery
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  • 1/3 cup dried sweet cherries or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
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  • 1/3 cup leftover whole-berry cra...
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  • 2 tablespoons Turkey Stock
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked chicken, diced
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  • 1 cup celery, diced
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  • 2 cups of cooked rice
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  • 3/4 cup mayonnaise
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  • 1 cup fresh mushroom, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups cooked rice, cooled
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  • 1 cup chopped celery
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  • 1 can (6 oz.) tuna, drained, flaked
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  • 1/4 cup KRAFT Mayonesa con Limón
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  • 1/2 tsp. ground red pepper (caye...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup brown rice
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  • 1 cup water or low-sodium chicke...
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  • 1/2 cup parsley, chopped
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  • 1/3 cup red onion, chopped
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    +
  • 1/3 cup celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 cup wild rice
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  • 1 red bell pepper
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  • 3 cups fresh spinach leaves, cho...
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  • 1 8-ounce can sliced water chest...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup long-grain white rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups cooked black beans or...
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  • 1/2 pound lump crabmeat, picked...
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  • 6 scallions, white and tender gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 large unpeeled shrimp
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  • 1 cup Carnaroli rice
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup minced heart of celery
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  • 1/3 cup minced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (14 1/2-ounce) can low-sodium...
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  • 1 (6-ounce) package long-grain a...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (6.2-ounce) package quick long...
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  • 1 (9-ounce) can solid white tuna...
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  • 1/2 cup chopped celery (about 1...
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    +
  • 1/2 cup nonfat mayonnaise
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    +
  • 1/4 cup nonfat sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chicken broth
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  • 1 1/2 cups uncooked regular rice
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  • 2 (7-ounce) cans chunk white tun...
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  • 1 1/2 cups coarsely chopped unpe...
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  • 1 1/2 cups diced celery
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon nonfat...
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  • 2 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
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    +
  • 1 (6-ounce) package wild rice
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    +
  • 1 medium-size sweet red pepper
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  • 3 cups trimmed, chopped fresh sp...
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  • 1 3/4 cups chopped cooked turkey...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/2 pounds skinned chicken bre...
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    +
  • Vegetable cooking spray
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    +
  • 3 cups cooked long-grain rice (c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped celery
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    +
  • 5 cups cooked white rice
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    +
  • 1 12 oz. can water packed tuna (...
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    +
  • 4 tbsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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    +
  • 4 cups chopped spinach
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    +
  • 2 ribs celery, sliced
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    +
  • 1 beet, shredded
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups unsalted rice, cooked & c...
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    +
  • 2 cups chopped cooked skinless c...
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    +
  • 1 can low sodium peas, drained
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    +
  • 1 cup chopped celery
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    +
  • 1 cup green pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup sliced almonds
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    +
  • 2 (8.8-ounce) packages microwava...
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    +
  • 1 cup chopped celery
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    +
  • 1/2 cup dried currants
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    +
  • 2 cups seedless red grapes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup nonfat mayonnaise
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    +
  • 1/4 cup skim milk
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 2 1/2 teaspoons chopped fresh ta...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all

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