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Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 cups short-grained brown rice
  • 3-4 Tbsps olive oil
  • ½ medium sized red onion, diced
  • 2 Tbsps ginger, minced or grated
  • 3 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup sliced almonds
  • 2 (8.8-oz) packages microwavable brow...
  • 1 cup chopped celery
  • 1/2 cup dried currants
  • 2 cups seedless red grapes, halved
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup plus 2 Tbsp soy sauce
  • 6 scallions, trimmed
  • 1/2 cup shredded carrot
  • 1 to lb ground turkey
  • 1/4 tsp ground ginger
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup sliced snow peas
  • 2 cups salad greens
  • 1/3 cup cooked, diced chicken
  • 2 Tbsps sesame-ginger salad dressing
  • 1/4 cup Mandarin orange segments
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 cup basmati rice
  • 2 tbsp butter (can substitute olive oil)
  • 1 tsp cumin seeds
  • 1 1/2 cup chicken broth
  • 1 large jar (14.75 oz) marinated arti...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (6-oz) box wild rice (I prefer Uncl...
  • 3 cups cooked and shredded chicken (a...
  • 1 cup green grapes, cut into quarters...
  • 1/2 cup sliced almonds, toasted
  • 1/2 cup light mayonnaise (or more or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/2 tsp salt
  • 4 cups cooked brown rice, cooled
  • 1/2 cup slivered almonds, toasted
  • 1 cup chopped unpeeled tart apple
  • 3 tsps curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups cooked chicken, diced
  • 1 cup celery, diced
  • 2 cups of cooked rice
  • 3/4 cup mayonnaise
  • 1 cup fresh mushroom, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 box cornbread mix (8 1/2 ozs), such...
  • 1 navel orange
  • 1 tsp coarse black pepper
  • 1/4 cup honey
  • Softened butter, to grease baking dish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup plus 1 Tbsp nonfat mayonnaise...
  • 2 Tbsps white wine vinegar
  • 1/2 tsp curry powder
  • 1/8 tsp salt
  • 1/8 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 tsp pepper
  • 1/8 tsp salt
  • 1 1/2 lbs skinned chicken breasts
  • Vegetable cooking spray
  • 3 cups cooked long-grain rice (cooked...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup fig vinegar or white wine vin...
  • 2 tsps sugar
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1 garlic clove, minced
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 cup slivered almonds
  • 1 cup rice wine vinegar
  • 3 Tbs. sugar
  • 2 Tbs. sesame oil
  • 1 Tbs. dry sherry
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 9 Ingredients
  • 1 cup uncooked rice
  • 1/4 cup dried Bing cherries, chopped
  • 1/4 cup mayonnaise
  • 2 Tbsps mango chutney
  • 1/2 tsp curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1/2 cup wild rice
  • 2/3 cup green lentils
  • 1/2 cup orzo pasta
  • 1/2 cup currants
  • 1/4 cup finely chopped red onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups chicken broth
  • 1 1/2 cups uncooked regular rice
  • 2 (7-oz) cans chunk white tuna, drained
  • 1 1/2 cups coarsely chopped unpeeled...
  • 1 1/2 cups diced celery
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup uncooked basmati rice
  • 2 cups cubed skinless, boneless rotis...
  • 1 cup cubed fresh pineapple
  • 1 cup jarred sliced peeled mango, dra...
  • 1/2 cup seedless red grapes, halved
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup mayonnaise
  • 1 1/2 cups sliced celery
  • 1/4 tsp garlic salt
  • 5 cups cubed cooked chicken
  • 1 (15 oz) can mandarin oranges, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 chicken breast
  • 1 package (7 oz.) long grain and wild...
  • 2 stalks celery, chopped
  • 2 green onions, chopped
  • 1 can (8 oz.) water chestnuts, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups cooked rice , cooled
  • 1/3 cup slivered almond, toasted
  • 1/2 cup chopped celery
  • 1/4 cup chopped green onion
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 (2.75-oz) package quick-cooking wil...
  • 1 (3 1/2-oz) bag boil-in-bag brown ri...
  • 2 cups chopped cooked chicken breast...
  • Orange-Mango Vinaigrette
  • 1/4 cup slivered almonds, toasted
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups fast and natural instant b...
  • 1/2 cup golden raisin
  • 1/4 cup reduced-fat sour cream or who...
  • 3 tsps curry powder
  • 1/4 cup reduced-fat mayonnaise
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup golden raisin
  • 1/2 tsp salt
  • 1 tsp curry powder
  • 2/3 cup prepared mango chutney
  • 1 cup green apple , cored and cubed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps almonds, toasted and chopped
  • 1/2 tsp salt
  • Salad
  • 1 cup red seedless grapes
  • Dressing
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 15 Ingredients
  • 1/2 cup (4 ozs) coarsely chopped waln...
  • 1 pint (2 cups) blueberries, washed a...
  • 1/4 tsp sugar
  • 1/2 tsp chopped tarragon
  • Salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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