• 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1/4 cup chopped fresh ginger (I...
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  • 1 medium onion, finely chopped
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  • 1 plum tomato, diced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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    +
  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, peeled and diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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    +
  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1 cup chopped onion
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    +
  • 1/2 x red bell pepper, chopped
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    +
  • 1 x Sweet Potato, cut into 1/2 i...
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    +
  • 1 cup cherry tomatoes, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces cheddar cheese, shredd...
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  • 4 ounces monterey jack cheese, s...
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  • 3 tablespoons extra-virgin olive...
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  • 12 small flour tortillas
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  • 3/4 cup finely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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    +
  • 1 cup diced carrots
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  • 2 peppers diced
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    +
  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 2 medium garlic cloves, very fin...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1/2 pound parsnips, peeled and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp red chili powder
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    +
  • 1 teaspoon chipotle chile powder
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    +
  • 1 Tbsp ground cumin
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    +
  • 2 teaspoons ground oregano
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    +
  • 1 teaspoon thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 1.0 tbsp mild chilli powder (Sch...
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    +
  • a small bunch coriander , chopped
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  • 400.0g tin red kidney beans
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    +
  • 2 garlic cloves , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup onion, minced
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    +
  • 1 scallion, chopped
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  • 1 sprig fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 500.0g lean minced beef
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    +
  • 410 g can red kidney beans
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    +
  • 1 large onion
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    +
  • 1 beef stock cube
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    +
  • 1 heaped tsp hot chilli powder (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 lb chuck steak, cubed in bite-...
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    +
  • 1 lb hot Italian sausage, remove...
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    +
  • 2 large onions, diced
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    +
  • 12 garlic cloves, diced
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    +
  • 1 Tbsp cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups green and yellow beans, b...
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  • 1 cup canned red kidney beans, r...
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    +
  • 3 tablespoons red onion, minced
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    +
  • 1/4 cup celery stems and leaves,...
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    +
  • 1 tablespoon Italian parsley, mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce)can white kidney bea...
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  • 1 to 2 teaspoons sea salt, or to...
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    +
  • 1 (15-ounce) can red kidney bean...
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    +
  • Hot sauce, to taste (optional)
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    +
  • 1 medium green pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons chili powder
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • Several cloves of garlic, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound ground turkey or beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 tsp. salt
    -
    +
  • 1 Tbs. chili powder
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    +
  • 1 tsp. ground cumin
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    +
  • Diced onion
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    +
  • Warmed tortillas with honey and...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1 green bell pepper, diced
    -
    +
  • 1 red bell pepper, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 cup yellow split peas (7 ounces)
    -
    +
  • Kosher salt
    -
    +
  • 3 tablespoons canola oil
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    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 2 large garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried red kidney beans
    -
    +
  • 1/2 pound andouille smoked chick...
    -
    +
  • 3 celery ribs, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14.5 oz each) Hunt's® Fir...
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    +
  • 1 can (16 oz each) reduced sodiu...
    -
    +
  • 3 cups reduced-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 1 pkg (9 oz each) refrigerated w...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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