LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 to 3 large carrots
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  • 2 to 3 celery ribs
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  • 1 medium onion
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  • 3 medium Yukon gold potatoes, ab...
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  • 2 tablespoons olive oil, or as n...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 garlic clove, cut in half
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  • 3 large baking potatoes, peeled...
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  • 2 cups diced roast ham (from Mas...
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  • 2 cups grated Gruyere cheese
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  • 4 green onions, including tops,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 6 pounds (about 8 large) russet...
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  • 2 eggs
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  • 2 teaspoons salt
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  • Pinch nutmeg
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  • 3 3/4 cups + 2 tablespoons all-p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 12 large new potatoes
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  • 8 red bell peppers
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  • 12 boneless chicken breasts
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  • 1 cup dry white wine
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  • 2 cups chicken broth
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1 1/2 tablespoons fresh lemon juice
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  • Freshly ground pepper to taste
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  • 12 ears yellow corn, shucked
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  • 14 links Louisiana hot sausages,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 27 Ingredients
  • 1 smoked ham hock, or a 1 1/2-po...
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  • 1 beef brisket, chuck or pork ro...
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  • 1 small chicken
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  • 1 duck
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  • 3 bay leaves
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 29 Ingredients
  • THE STEW:
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  • 1 onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 8 artichoke halves (from master...
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  • 3 to 4 tablespoons olive oil
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  • 5 to 8 garlic cloves, coarsely c...
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  • Salt to taste
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  • 3 cups diced tomatoes (canned is...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups flaked broiled salmon (fr...
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  • 2 tablespoons (generous) minced...
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  • 2 cups heavy cream
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  • 1/4 cup salmon fumet (from Weeke...
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  • 1 tablespoon butter + butter for...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 2 Yukon gold potatoes, peeled an...
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  • Salt and pepper to taste
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  • 4 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon grated onion
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  • Freshly ground pepper to taste
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  • 2 to 3 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 red bell peppers, halved and d...
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  • 2 yellow or orange bell peppers,...
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  • 1/4 teaspoon salt + salt to taste
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  • Freshly ground pepper to taste
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons hot red pepper flakes
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  • 1/4 cup cider vinegar
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  • 1/2 cup coarsely chopped cilantro
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  • Salt to taste
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  • 6 cups Pot au Feu broth (from Ma...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 pound kale, rinsed, spun dry
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  • 2 sweet potatoes (preferably the...
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  • 1 medium onion, cut into a mediu...
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  • 1 cup water
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  • 60 miniature seasoned meatballs...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 onion, thinly sliced
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  • 3 all-purpose potatoes, peeled a...
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  • 1/2 cup sliced carrots
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  • 1/2 cup sliced celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound Yukon Gold potatoes, par...
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  • 1 large onion, cut into medium dice
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  • 2 cups water
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  • 1/4 teaspoon salt
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  • 2 bottles (8 ounces each) clam b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 medium carrots
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  • 3 celery ribs
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  • 2 teaspoons olive oil
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  • 1 medium yellow onion, chopped
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  • 1/2 teaspoon finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • 1 medium eggplant, sliced 1/4-inch
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  • 1 Pork loin, back ribs (at least...
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  • BBQ sauce
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons, rinsed fermented...
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs hamburger , browned, d...
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  • 1 tablespoon instant beef bouillon
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  • salt and pepper
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  • 1 medium onion
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  • 6 medium potatoes , peeled and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1/2-1 teaspoon cornstarch
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  • 1 lb beef stew meat
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  • 2 large onions (SLICED FINELY)
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  • 2-3 carrots , sliced
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  • 4 leaves green cabbage , sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all