• 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound andouille sausage (or ot...
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  • 3/4 pounds boneless, skinless ch...
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  • 1 cup finely diced onion
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  • 3/4 cups finely diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 skinless thick fillets white f...
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  • 1 tbsp extra-virgin olive oil ,...
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  • good handful cherry tomatoes , h...
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  • 20.0g bunch parsley , chopped
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  • 450.0g salad or new potatoes , s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 2 pounds mussels, scrubbed and d...
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  • 1/2 teaspoon salt
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  • 1 1/2 pounds baby Yukon gold pot...
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  • 1 large lemon, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 265.0g chorizo ring, peeled and...
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  • 2.0 tbsp olive oil
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  • ½-1 tsp dried chilli flakes
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  • 16 boneless skinless chicken thighs
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  • 4 red peppers , deseeded and cut...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh or dried spinach fett...
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  • 1 lb Chorizo with casing removed...
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  • 3 cloves garlic, chopped
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  • 2 -3 cups frozen or fresh peas (...
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  • 1 cup whole milk ricotta (If you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200.0g raw, peeled prawns , defr...
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • 250.0g easy cook basmati rice (w...
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  • 2 garlic cloves , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 lb sweet Italian sausage mea...
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  • 1 medium onion, finely chopped
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  • 1 Turkish or 1/2 California bay...
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  • 1 carrot, finely chopped
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound hot or sweet bulk Italia...
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  • 2 cubanelle peppers, seeded and...
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  • 1 red onion, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/2 pound bulk Italian hot sausage
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  • 2 large cloves garlic
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  • 1 medium onion
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  • 1 1/2 pounds baby red or Yukon g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • The night before you want to ser...
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  • Drain them, put them in a soup p...
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  • Add the pasta and sausage and co...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 75 pounds rockweed
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  • 1 whole 6-pound fish (striped ba...
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  • 12 large red Bliss or medium Mai...
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  • 6 medium sweet potatoes
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  • 2 pounds large white boiling oni...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 28 Ingredients
  • 1 chicken, about 3 pounds
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  • 5 quarts water or 2 1/2 quarts c...
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  • 6 cloves
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  • 1 onion
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  • 2 cloves garlic
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped
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  • 3 to 4 cloves garlic, minced
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  • 2 medium carrots, sliced
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  • 4 stalks celery, diced
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  • 1/4 cup dry red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup(s) water
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  • 1 tablespoon(s) olive oil
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    +
  • 1 package(s) spicy Italian sausa...
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  • 2 onions finely sliced
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  • 2 garlic cloves crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 package dry onion soup mix
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    +
  • 1/2 cup packed brown sugar
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  • 1 cup ketchup
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  • 1 tsp. Worcestershire sauce
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    +
  • 1/3 pot full of water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package(s) Italian sausage rem...
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  • 1 whole(s) Yellow Onion
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  • 2 clove(s) Garlic Minced
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  • 2 can(s) diced tomatoes
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  • 2 cup(s) water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb bow tie pasta , cooked
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  • 2 lbs frozen chopped spinach , t...
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  • 2 lbs frozen yellow squash, thaw...
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  • 2 onions , quartered and thinly...
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  • 4 lbs mild Italian sausage
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup celery , thinly sliced (...
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  • 1 small onion , chopped
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  • 1 (15 ounce) can chili without b...
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  • 2 teaspoons chili powder
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  • chopped onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • • 1-lb Premio Sweet Italian Saus...
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  • • 3-cloves crushed garlic
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  • • 3-minced scallions
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    +
  • • 1-tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • • 1-lb Premio Sweet Italian Saus...
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  • • 3-cloves crushed garlic
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  • • 3-minced scallions
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    +
  • • 1-tsp salt
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    +
  • • 1-tsp black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb fully cooked Polish sausage...
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  • 2 cups shredded cabbage
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    +
  • 1 cup dry lentils , rinsed and d...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 large onion , halved and sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Crusty bread, to pass at table
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    +
  • 1/2 lemon
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1/2 pound bulk Italian hot sausage
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • garlic salt
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    +
  • 12 baby carrots
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    +
  • 8 baby red potatoes
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    +
  • 1 cup chicken stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 cup coarsely chopped green bel...
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  • 1/2 teaspoon dried oregano , cru...
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    +
  • 3 (15 ounce) cans yellow hominy...
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    +
  • 1 (15 ounce) can tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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