• 15 Ingredients
  • 3 tablespoons butter, divided
    -
    +
  • 3 carrots, washed & chopped into...
    -
    +
  • 2 stalks celery, washed & choppe...
    -
    +
  • 1 leek, trimmed, washed and chopped
    -
    +
  • 1 tablespoon fresh thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
    -
    +
  • 2 tbsp Butter from Grass-fed Cows
    -
    +
  • 4 ounces Nitrate/Nitrite-free Ba...
    -
    +
  • 1 1/2 pound Pastured Chicken, ch...
    -
    +
  • 1 x Yellow Onion, peeled and cho...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 1/2 cup (1 stick) unsalted butte...
    -
    +
  • 2 ounces shredded Havarti (about...
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds ground beef, lamb,...
    -
    +
  • 1 onion
    -
    +
  • 2 1/2 cups chopped vegetables. I...
    -
    +
  • 6 russet potatoes
    -
    +
  • 8 tbsp butter (1 stick)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 1/2 cups baby portobello mushr...
    -
    +
  • 2 shallots, minced
    -
    +
  • 1/4 cup cognac
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs “natural” cooked chick...
    -
    +
  • 2 qt low-sodium chicken stock
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/2 cup flour
    -
    +
  • 3 cups of frozen vegetables, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 2 oz grated Manchego cheese
    -
    +
  • salt and pepper
    -
    +
  • 2 Tbs butter
    -
    +
  • 2 Tbs flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
    -
    +
  • 6 parsnips, peeled and roughly c...
    -
    +
  • 1 cup almond, soy, rice, or othe...
    -
    +
  • Sea salt to taste
    -
    +
  • Black pepper to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 x Potato
    -
    +
  • 1 x Vegetable broth
    -
    +
  • 1 pinch Sea salt and Ground pepper
    -
    +
  • 1 x Chives - to taste
    -
    +
  • 2 tbsp Olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 whole (6 split) chicken breast...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 5 cups chicken stock, preferably...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lobster tails, shells removed
    -
    +
  • 1 cup chopped yukon gold potatoes
    -
    +
  • 1/2 cup sliced carrots
    -
    +
  • 3 cups low-sodium seafood stock
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups unbleached, all-purpose f...
    -
    +
  • 1 tbsp, plus 1 1/2 tsp baking po...
    -
    +
  • 1 tsp ground black pepper
    -
    +
  • 1 scant tbsp honey
    -
    +
  • 2 1/4 tsp salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Extra virgin olive oil
    -
    +
  • ½ pound cremini mushrooms, stems...
    -
    +
  • Sea salt
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 medium carrots, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup flour (to make gluten-fr...
    -
    +
  • 2 cups water
    -
    +
  • 4 cups fat free milk
    -
    +
  • 1 large celery stalk, chopped
    -
    +
  • 1/2 medium chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 ounces pearl onions (about 2...
    -
    +
  • 9 tablespoon olive oil, divided
    -
    +
  • 1 1/2 pounds seitan, sliced 1/4...
    -
    +
  • 3 medium leeks (white and pale g...
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 1 tablespoon plus 1/2 teaspoon k...
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • 1 large yellow onion, thinly sliced
    -
    +
  • 2 parsnips, peeled and sliced 1/...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp rapeseed oil
    -
    +
  • 2 tbsp mustard seeds
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 large celery stalks, chopped
    -
    +
  • 2 large cloves garlic, crushed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
    -
    +
  • 1 cup brown or green lentils, wa...
    -
    +
  • 3/4 cup uncooked steel cut oats
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 large fennel bulb, trimmed, ha...
    -
    +
  • 1/2 cup sliced shallots (about 2...
    -
    +
  • 2 tablespoons all purpose flour
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 pounds russet potatoes, unpeeled
    -
    +
  • 3 pounds Yukon Gold potatoes, un...
    -
    +
  • 1/2 cup (1 stick) unsalted butte...
    -
    +
  • 1 1/2–2 cups whole milk, warmed
    -
    +
  • Kosher salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 sheet frozen puff pastry (half...
    -
    +
  • 1/2 cup heavy whipping cream
    -
    +
  • 2 tablespoons all purpose flour
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 1/2 cups sliced leeks (white a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large russet potatoes, baked
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1/2 yellow onion, chopped
    -
    +
  • 1/4 cup chopped carrots
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 100.0ml milk
    -
    +
  • 1 head of celery , chopped
    -
    +
  • 85.0g butter
    -
    +
  • 2 onions , chopped
    -
    +
  • 50.0g butter
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
    -
    +
  • 1 x egg white
    -
    +
  • 1 x piece tofu, firm
    -
    +
  • 4 tbsp canola oil, as needed
    -
    +
  • 1 x carrot, cubed
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 Lbs Freshly Ground Lamb
    -
    +
  • 2 Large Carrots, Chopped in Smal...
    -
    +
  • 1 Cup Frozen Peas
    -
    +
  • 1 Cup Fresh or Frozen Organic Corn
    -
    +
  • 1 Cup Vegetable stock
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all