HF
High fiber
  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • pie crust (I highly recommend pu...
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  • 2 Chicken breasts (diced in bit...
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  • 2 cups Leeks, diced and cleaned
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  • 1 1/2 cup Carrots, diced
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  • 1 cup Shiitake mushrooms, thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
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  • 1 x egg white
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  • 1 x piece tofu, firm
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  • 4 tbsp canola oil, as needed
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  • 1 x carrot, cubed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 2 teaspoons sugar
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  • 1 teaspoon coarse salt
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  • 1 to 2 tablespoons chopped fresh...
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  • 1 cup (2 sticks) cold unsalted b...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 sweet potatoes, peeled and cub...
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  • 2 russet potatoes, peeled and cu...
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  • 1 tsp. olive oil
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  • 2 shallots, chopped (about 1/4 cup)
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  • 1 clove garlic, minced (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 Quick Puff Pastry Recipe
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  • 1 egg
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  • 2 tbsp olive oil
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  • 1 lb boneless skinless chicken b...
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  • 1 large onion , finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 1 whole garlic head
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  • 1 1/2 cups dried small red lentils
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  • 1 tablespoon minced fresh thyme
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 25 Ingredients
  • 2 1/2 pounds raw duck bones (abo...
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  • 1 onion, peeled and sliced
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  • 1 carrot, peeled and sliced
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  • 4 ribs celery, sliced
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  • 5 fresh parsley stems
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 8 ounces shiitake mushrooms (fin...
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  • 3 celery ribs
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  • 4 cloves garlic
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  • 1/2 cup dry white wine
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3-4 tablespoons ice water
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  • 3 tablespoons cold shortening ,...
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  • 1/3 cup tiny frozen green pea ,...
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  • pastry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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