LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
    -
    +
  • 1 T olive oil
    -
    +
  • 2 medium onions, chopped (about...
    -
    +
  • 1-2 turnips, peeled and chopped...
    -
    +
  • 4 large carrots, chopped (about...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 28 ounce can crushed tomatoes
    -
    +
  • 1/2 teaspoon Italian Seasoning
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 3 cups cooked, shredded chicken...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 x Square frozernPie Crust, st...
    -
    +
  • 1 x egg white
    -
    +
  • 1 x piece tofu, firm
    -
    +
  • 4 tbsp canola oil, as needed
    -
    +
  • 1 x carrot, cubed
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbs butter
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 1 x carrot , chopped
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 carrots, peeled and diced
    -
    +
  • 2 parsnips, peeled and diced
    -
    +
  • 1 red onion, diced
    -
    +
  • 1 small bunch fresh collards, an...
    -
    +
  • 8 oz mushrooms, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups stemmed and quartered whi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 chestnut mushrooms, sliced
    -
    +
  • dash of worcester sauce
    -
    +
  • 1/4 tube tomato puree
    -
    +
  • 4-6 large flowery potatoes
    -
    +
  • Chedder cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups stemmed and quartered whi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sheet frozen puff pastry dough...
    -
    +
  • 2 teaspoons unsalted butter
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 cups 2% reduced-fat milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots
    -
    +
  • 1 egg white
    -
    +
  • 1/2 sweet onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 (14 ounce) can Italian-style d...
    -
    +
  • salt and pepper
    -
    +
  • 1 egg white
    -
    +
  • 1 medium onion , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 2 1/2 pounds raw duck bones (abo...
    -
    +
  • 1 onion, peeled and sliced
    -
    +
  • 1 carrot, peeled and sliced
    -
    +
  • 4 ribs celery, sliced
    -
    +
  • 5 fresh parsley stems
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 (4 ounce) can sliced mushrooms...
    -
    +
  • 2 eggs
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped dill
    -
    +
  • 3/4 cup peas
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 7 tablespoons yogurt
    -
    +
  • 2 carrots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all