• 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cups sliced carrots
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 2 cups chopped asparagus
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 spray(s) butter flavour cookin...
    -
    +
  • 1 tsp salted butter
    -
    +
  • 1 small uncooked onion(s), chopped
    -
    +
  • 2 cup(s) fresh mushroom(s), sliced
    -
    +
  • 1/4 tsp paprika
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pkg (12 oz each) frozen mixed...
    -
    +
  • 1/2 cup frozen chopped onion
    -
    +
  • 2 pkgs (6 oz each) refrigerated...
    -
    +
  • 1 can (10-3/4 oz each) reduced s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ¼ cup (½ stick) butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 carrots, halved lengthwise and...
    -
    +
  • 3 stalks celery, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-1/4 lb. boneless, skinless chi...
    -
    +
  • 2 Tbs. chopped fresh flat-leaf p...
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • 2 stalks celery, chopped (about...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound bone-in lamb shoulder, t...
    -
    +
  • 1 teaspoon ground cumin, divided
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1-1/2 cups frozen chopped vegeta...
    -
    +
  • 3 cups chopped cooked turkey
    -
    +
  • 1 can (6 oz each) Hunt's® Tomato...
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pound(s) boneless skinless chi...
    -
    +
  • 1 1/2 cup(s) mushrooms sliced
    -
    +
  • 9 ounce(s) package frozen cut gr...
    -
    +
  • 2 shallots quartered
    -
    +
  • 1/4 cup(s) chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (7-ounce) can chipotle chiles...
    -
    +
  • 2 1/4 pounds peeled sweet potato...
    -
    +
  • 1 cup 2% reduced-fat milk
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cracked black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
    -
    +
  • 1 pound skinned, boned chicken b...
    -
    +
  • 1 (10 3/4-ounce) can reduced-fat...
    -
    +
  • 1/2 cup low-fat buttermilk
    -
    +
  • 1 (10-ounce) package frozen mixe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 large green bell peppers (abou...
    -
    +
  • cooking spray
    -
    +
  • 6 ounces lean boneless leg of la...
    -
    +
  • 3/4 cup fat-free beef broth
    -
    +
  • 2/3 cup frozen peas and carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 cup diced carrot
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup frozen English peas, thawed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 5 cups peeled, cubed baking potato
    -
    +
  • 1/3 cup 1% low-fat milk
    -
    +
  • 1/3 cup low-fat sour cream
    -
    +
  • 1/4 cup grated Romano cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups frozen mixed vegetables,...
    -
    +
  • 1 (15-ounce) can kidney beans, d...
    -
    +
  • 2 (8-ounce) cans no-salt-added t...
    -
    +
  • 1 (4-ounce) can sliced mushrooms...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound lean ground lamb
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • 1/2 cup finely chopped carrot
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 cups canned low-sodium bee...
    -
    +
  • 1/2 cup sliced carrot
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 1/2 cup cubed turnips
    -
    +
  • 1/2 cup sliced fresh green beans
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • canola oil cooking spray
    -
    +
  • 2/3 cup chopped mild or sweet onion
    -
    +
  • 2 cups diced roasted turkey breast
    -
    +
  • 2 cups leftover (or bottled) gravy
    -
    +
  • 2 cups assorted leftover vegetab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 large potatoes, peeled and cubed
    -
    +
  • 1/4 cup shredded reduced-fat sha...
    -
    +
  • 1 tablespoon butter or no-trans...
    -
    +
  • 1 tablespoon minced onion
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 whole garlic head
    -
    +
  • 1 1/2 cups dried small red lentils
    -
    +
  • 1 tablespoon minced fresh thyme
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • canola oil cooking spray
    -
    +
  • 2/3 cup chopped mild or sweet onion
    -
    +
  • 2 cups diced roasted turkey breast
    -
    +
  • 2 cups leftover (or bottled) gravy
    -
    +
  • 2 cups assorted leftover vegetab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 large potatoes, peeled and cubed
    -
    +
  • 1/4 cup shredded reduced-fat sha...
    -
    +
  • 1 tablespoon butter or no-trans...
    -
    +
  • 1 tablespoon minced onion
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup fat-free half-and-half
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup fat-free chicken broth
    -
    +
  • cooking spray
    -
    +
  • 4 scallions , cut into 1/4-inch-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons rubbed sage
    -
    +
  • 2 teaspoons parmesan cheese (14g)
    -
    +
  • 1 1/2 cups fat-free chicken broth
    -
    +
  • 1/2 cup fat-free half-and-half
    -
    +
  • 3 garlic cloves , minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • 3 cups fat-free low-sodium chick...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 (10 ounce) package white pearl...
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon dry sherry (optional)
    -
    +
  • 2 cups cooked beef, chopped into...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all