LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 rice cooker cups of short grai...
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  • 1/3 C chopped Japanese bamboo (t...
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  • 1 2/3 C dashi
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  • 1 Tbs mirin
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  • 1 Tbs sugar
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 2 cup short grained white rice
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  • 3 quart heavy bottomed pot with...
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  • 2 cup water
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  • sushi dressing - see below
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  • 5 tbsp unseasoned rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups Cooked Chicken
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  • 3 cups Dry Spaghetti, Broken Int...
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  • 2 cans Cream Of Mushroom Soup
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  • 2 cups Grated Sharp Cheddar Cheese
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  • 1/4 cup Finely Diced Green Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp Thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 3 red bell peppers (with flat bo...
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  • 1 cup left-over cooked brown rice
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  • 2 cups leftover crock pot picadillo
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  • 1/3 cup water
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  • 1/3 cup reduced fat shredded che...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups dried cannellini bean...
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  • 1 bay leaf
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  • 4 meaty lamb shanks
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  • Salt and freshly ground black pe...
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  • 4 large garlic cloves, unpeeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • Water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • splash Worcestershire sauce
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  • 2 spring onions , white and gree...
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  • 2 tsp cornflour
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  • 150.0g block straight-to-wok whe...
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  • 50.0g frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh cilantro stems, co...
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  • 36 live blue crabs (1/4 to 1/3 l...
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  • 1 1/2 to 2 tablespoons finely ch...
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  • 1/2 cup fermented fine-quality s...
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 450.0g potatoes , unpeeled
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  • leaves from 2 sprigs rosemary ,...
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  • 500.0g pot fresh lamb or beef gravy
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  • 1 large onion , sliced
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  • 600.0g diced lamb
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup sweet apple cider
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  • 1 1/2 cup hard apple cider
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  • 1 cup ketchup
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  • 1/2 cup brown sugar
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  • 1 tablespoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
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  • 250.0g cherry tomatoes
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  • 400.0ml tin coconut milk
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  • fish sauce to season
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  • 2 large handfuls Thai basil (ava...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 142.0ml pot double cream
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  • 100.0ml white wine
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  • 2.0 tbsp grated parmesan
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  • 450.0g hot-smoked salmon , skin...
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  • 85.0g toasted pine nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 4 Ingredients
  • pot-au-Feu
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  • Salt
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  • 1/4 pound fine egg noodles
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  • Freshly ground pepper
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  • Nutrition 75% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 head broccoli , about 300g, br...
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  • 50.0g parmesan , grated
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  • 1 x 500g pack gnocchi
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  • 150.0g blue cheese , sliced (use...
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  • 1 x 150ml pot single cream
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  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 3 cups cooked, shredded chicken...
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  • ½ cup plain yogurt
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  • 1 teaspoon yellow curry powder
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  • ½ teaspoon salt
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  • ⅓ cup loosely packed cilantro le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds dried white beans s...
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  • 1/2 pound fresh pork rind
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  • 2 1/2 pounds confit duck legs
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  • 6 fresh parsley stems (without l...
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  • 4 fresh thyme sprigs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 55 g tub of potted shrimps
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  • cayenne pepper
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  • watercress sprigs and lemon wedg...
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  • 2 slices of toast
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  • about ½ lemon , juice only
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 pound tied bone-in beef chuck...
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  • 4 pound (2- to 3-inch) bone-in s...
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  • 2 onions, quartered
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  • 2 medium carrots, halved lengthwise
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  • 6 quarts water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • finely grated vegetarian parmesa...
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  • 5 large eggs , separated
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  • 2 x 200g bags ready-washed spinach
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  • 3.0 tbsp self-raising flour
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  • 200.0g pots fromage frais (not t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tsp harissa paste
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  • 350.0ml hot chicken stock (from...
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  • handful rocket
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  • 400.0g can chickpeas , drained a...
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  • 250.0g couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 thawed or fresh turkey – not f...
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  • 1 cup table salt
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  • 1 gallon of cold water
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  • 3 to 5 sprigs of fresh rosemary
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  • 1 sprig of fresh sage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all