LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp kosher salt, plus more f...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, sliced
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  • 6 oz chicken breast, cut into sm...
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  • 1 lb medium zucchini, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • FOR THE SWEET AND SOUR SAUCE:
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  • 2 tbsp. canola oil
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  • 1 medium yellow onion, minced
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  • 1 15-oz. can tomato sauce
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  • ½ tsp. sour salt (available at A...
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 chickens, 3 pounds each, cut i...
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  • Brine (recipe follows)
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  • 3 cups buttermilk
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 3 cups of flour
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  • Nutrition 93% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 10 Ingredients
  • Braised turkey parts in braising...
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  • 1 tablespoon minced fresh sage
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  • 1 tablespoon minced fresh thyme
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  • 1 tablespoon minced fresh parsley
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  • 1 tablespoon minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh rosemary leaves
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  • 20 garlic cloves, peeled
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  • 1 (4-pound) boneless leg of lamb...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons unseasoned rice vi...
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  • {1
  • 1 teaspoon chile-garlic sauce
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  • 1 teaspoon freshly grated peeled...
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  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry pot barley
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  • 1 tbsp extra virgin olive oil
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  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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  • 1 large garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • A handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • A handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3-4 yellow onions, divided
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  • 1 tbsp + 3 tbsp extra virgin oli...
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  • 3 cloves garlic, finely minced
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  • 1 pound cremini mushrooms (~455...
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  • 1 large sprig fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 30 Ingredients
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  • Extra-virgin olive oil
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  • 1 (10–12-lb.) turkey
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  • 2 lbs. mixed chicken legs and th...
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  • 1 cup kosher salt, plus extra fo...
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  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 to 4 cups olive oil, depending...
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  • 6 cloves garlic, lightly smashed
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  • 1 pound halibut, cut into 4-ounc...
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  • kosher salt and ground black pep...
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  • 3 to 4 bunches baby carrots (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh or dried spinach fett...
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  • 1 lb Chorizo with casing removed...
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  • 3 cloves garlic, chopped
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  • 2 -3 cups frozen or fresh peas (...
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  • 1 cup whole milk ricotta (If you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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  • 3 lb. lamb shanks (2 or 3 shanks)
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb top round
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  • 1/4 cup flour
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  • 1 tsp kosher salt
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  • 1 tsp pepper
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  • 1 tbsp dried onion flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon kosher salt, plus m...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons butter
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  • 8 ounces slab or thick-cut bacon...
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  • 5 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 22 Ingredients
  • Ingredients
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  • 6 chicken breasts
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  • 3 tablespoons olive oil
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  • kosher salt
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  • Freshly ground black pepper
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 4 qt water
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  • 4 (1 1/4- to 1 1/2-lb) live lobs...
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  • 2 tablespoons unsalted butter
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  • 3 carrots, chopped (1 cup)
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  • 2 celery ribs, chopped (1 cup)
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small shallot , finely chopped
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  • 2 tablespoons grated parmesan ch...
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  • 4 ramps
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  • 1 cup arborio rice
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pork tenderloins, well-trimmed...
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  • 1 1/2 teaspoons ground fennel or...
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  • kosher salt and freshly ground b...
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  • Flour, for dredging
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  • 2 to 3 tablespoons extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds pork tenderloin, cut in...
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  • kosher salt and freshly ground b...
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  • Smoked paprika, for seasoning
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  • Flour, for dredging
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  • 4 tablespoons vegetable oil, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb flank steak, trimmed of f...
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  • 1 1/2 teaspoons dark brown sesam...
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  • 2 1/2 teaspoons brown sugar
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  • 9 tablespoons oil
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  • 2 teaspoons cornstarch
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 thick sweet potatoes (about 1...
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  • 4 cups chicken broth, low-sodium...
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  • 3 cloves garlic, smashed
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  • 1 bunch kale (about 1/2 pound),...
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  • 1/2 heaping teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 teaspoon kosher salt
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  • 2 pounds chicken breast, thinly...
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  • 1 pound large shrimp, U-15's pee...
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  • 1 teaspoon sesame oil
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  • 2 cups chopped cilantro
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • Chinese spoons
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  • 1 teaspoon kosher salt
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  • 2 pounds chicken breast, thinly...
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  • 1 pound large shrimp, U-15's pee...
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  • 1 teaspoon sesame oil
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  • Show all (38)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all