LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cup sweet apple cider
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  • 1 1/2 cup hard apple cider
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  • 1 cup ketchup
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  • 1/2 cup brown sugar
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  • 1 tablespoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 17 Ingredients
  • 1 can Kidney beans, drained and...
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  • 1 can Black beans, drained and r...
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  • 1 can Navy (or pinto) beans, dra...
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  • 1 cup frozen corn
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  • 1/2 cup frozen lima beans (or ca...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 package 99% fat-free ground tu...
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  • 1 egg
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  • 2 Tablespoons soy sauce
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  • 2 green onions, sliced
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  • 1 clove garlic, microplaned or f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 lb lamb stew meat, cubed and t...
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  • 5 x pears, peeled, cored and qua...
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  • 4 medium red potatoes, scrubbed...
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  • 1 x leek bunch, just use the whi...
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 sprigs Greek mountain tea, (in...
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  • 2 McCormick® Bay Leaves
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  • 8 ounces spaghetti, broken in half
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  • 1 medium fennel bulb, thinly sliced
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  • 1 pound cherry tomatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
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  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
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  • 1/2 cup water
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  • 8 ounces dry pot-Sized™ Linguine...
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  • 1 jar (16 oz each) light Alfredo...
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  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 1/4 cup all-purpose flour
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  • 1/4 tsp black pepper
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  • 1/2 - 3/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 8 ounces feta cheese, drained an...
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  • 3 cups fresh spinach, chopped (h...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 1/2 cup oil cured olives, pit in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 5 russet potatoes – scrubbed and...
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  • 1 lb of thawed seasoned turkey s...
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  • 5 slices of cooked bacon – break...
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  • 9 stalks of kale – largely chopp...
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  • 4 minced garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup frozen corn
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  • 1 cup 2% cheddar cheese
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  • parsley flakes
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  • 1 lb 93% lean ground beef
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  • 1 (4 ounce) can diced green chilies
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • ½ lb boneless skinless chicken b...
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  • 16 oz of fettuccini pasta
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  • 4 medium carrots, cut in thin lo...
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  • 1 medium red bell pepper, cut in...
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  • 1 bunch green onions, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup celery , thinly sliced (...
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  • 1 small onion , chopped
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  • 1 (15 ounce) can chili without b...
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  • 2 teaspoons chili powder
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  • chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons worcestershire sauce
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  • 1 tablespoon molasses
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  • 1 onion , sliced
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  • 2 1/2-3 lbs picnic pork roast, t...
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  • 1/4 cup lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 4 pork loin chops with bone (I g...
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  • 2 cups no-sugar-added ketchup (l...
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  • 1/4 teaspoon pepper
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  • 1 teaspoon hickory-flavored liqu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon salt
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  • 1 tablespoon ground red pepper
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  • 1/2 teaspoon crushed red pepper...
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  • 3 lbs lean ground beef
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  • 3 tablespoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 3-4 fresh jalapenos, chopped small
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  • 1 (14 1/2 ounce) can del monte o...
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  • 5-6 tablespoons chili powder
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  • Saute drain grease
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  • extra salt and pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 6 white button mushrooms , sliced
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1/2-3/4 cup sour cream (dependin...
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  • 1/2 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 (8 ounce) can mixed vegetables...
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  • 2 medium potatoes , cooked and c...
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  • 1 lb ground beef, cooked and dra...
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  • 1/8 teaspoon garlic powder
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  • 1 (15 1/2 ounce) can black-eyed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon garlic powder
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  • 2-3 carrots , diced
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  • 2 large celery ribs , diced
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  • 1 1/2 tablespoons dried herbs (r...
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  • 6 cups beef stock or chicken sto...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • pepper
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  • 1 (24 ounce) can whole tomatoes...
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  • 6-8 medium potatoes , cut in qua...
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  • 2 onions , cut in quarters
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  • thyme or rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon garlic powder
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  • 1/2 cup of red marsala wine
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  • 1 lb frozen peas and carrot
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  • 1 1/4 ounces onion soup mix
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen corn
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 lb lean sirloin steaks, cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons salt (or to your taste)
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  • 2 teaspoons cumin
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  • 2 large onions , chopped
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  • 2 quarts tomato juice
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  • 2 lbs ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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