LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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  • 150 g pot low-fat natural yogurt
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  • 2 onions , halved through the ro...
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  • 5.0 tbsp Madras curry paste
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  • cooked basmati rice , to serve
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp Thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • crisp lettuce leaves to serve
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  • 1 red onion , grated
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  • 4 spring onions , sliced
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  • a small bunch coriander , chopped
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  • 2 tomatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 2 large onions , chopped
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  • 8 cloves garlic , minced
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  • 12 cups sliced mushrooms , (2 lb...
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  • 2 tbsp minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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