• 8 Ingredients
  • 2 skinless thick fillets white f...
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  • 1 tbsp extra-virgin olive oil ,...
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  • good handful cherry tomatoes , h...
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  • 20.0g bunch parsley , chopped
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  • 450.0g salad or new potatoes , s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
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  • 250.0g cherry tomatoes
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  • 400.0ml tin coconut milk
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  • fish sauce to season
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  • 2 large handfuls Thai basil (ava...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 700.0g leeks , finely sliced
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  • 2.0 tbsp wholegrain mustard
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  • 3.0 tbsp olive oil
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  • 4 skinless salmon fillets , abou...
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  • juice of half a lemon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • 1/2 cup orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 800 g baby potatoes by Sainsbury's
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  • 2 tablespoons olive oil by Sains...
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  • ½ x 20g pack fresh rosemary, lea...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 sprigs Greek mountain tea, (in...
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  • 2 McCormick® Bay Leaves
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  • 8 ounces spaghetti, broken in half
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  • 1 medium fennel bulb, thinly sliced
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  • 1 pound cherry tomatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 250 g pot fresh crab meat
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  • 85.0g cherry tomatoes , quartered
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  • 4 thin baguettes
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  • splash of olive oil
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  • 1 small red onion , finely chopped
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/2 pound bulk Italian hot sausage
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  • 2 large cloves garlic
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  • 1 medium onion
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  • 1 1/2 pounds baby red or Yukon g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 Tbs. olive oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 tsp. grated lemon zest
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  • 8 oz. fusilli pasta
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  • 2 small yellow squash, halved an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 cherry tomatoes , halved
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground black pepper
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  • 1 garlic clove , peeled and crus...
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  • 1/2 red pepper, cored, trimmed &...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup wheat berries
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  • 1 cup pot barley
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  • 2 cups grape tomatoes
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 350 gr penne
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  • 2 tablespoons to 3 of home mad...
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  • For the red pesto: * For the red...
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  • 15 inch yellow cherry tomatoes...
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  • 200 gr of smoked bacon, cut in...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 375 g lean Italian beef sausages
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  • 1 large brown onion, finely chopped
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  • 2 garlic cloves, crushed
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  • 2 teaspoons dried Italian herbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 lb green beans
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  • 1 cup pot barley
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  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp white wine vinegar
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  • 1 garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Crusty bread, to pass at table
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  • 1/2 lemon
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  • 1 tablespoon extra-virgin olive...
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  • 1/2 pound bulk Italian hot sausage
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) can crushed pineappl...
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  • 1/3 cup sweet Asian chile sauce
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  • 1/2 teaspoon reduced-sodium or l...
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  • 1/4 teaspoon crushed red pepper,...
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  • 1 pound raw, lean filet mignon o...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups freshly grated Parmes...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons minced garlic (6 c...
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  • Extra chopped basil and grated P...
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  • 18 large basil leaves, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon and 1/2 teaspoon salt
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  • 1/2 cup extra-virgin olive oil
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  • 1 pound spaghetti
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  • A pot for cooking the spaghetti
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  • 1/4 teaspoon peperoncino or to t...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil (I used l...
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  • 1 2/3 onions , diced (her instru...
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  • 1/2 cup dried apricot, chopped (...
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  • 3 tablespoons lemon juice (I use...
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  • 1/4 teaspoon thyme (I upped it t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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