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6 dinner poivre high fiber recipes
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- 9 Ingredients
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1 lb pork tenderloin, trimmed
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1 Tbsp coarsely ground black pepper
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2 tsps olive oil
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Cooking spray
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1/2 cup fat-free, less-sodium chicken...
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1/2 cup dry red wine
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1 tsp Dijon mustard
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1 tsp tomato paste
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1/4 tsp salt
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- Nutrition by Foodily
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- 8 Ingredients
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1 tsp(s) butter
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1/3 cup(s) chicken or beef broth
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1/4 cup(s) dry red wine (cab)
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3 Tbsp(s) light sour cream
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2 Tbsp(s) olive oil
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pepper steak rub
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pinch(s) sea salt
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10-14 oz(s) thick cut new york strip
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- Nutrition by Foodily
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- Calories per gram:
- Total fat:
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- 8 Ingredients
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1 tsp(s) butter
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1/3 cup(s) chicken or beef broth
-
1/4 cup(s) dry red wine (cab)
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3 Tbsp(s) light sour cream
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2 Tbsp(s) olive oil
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pepper steak rub
-
pinch(s) sea salt
-
10-14 oz(s) thick cut new york strip
- Show all (8)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 17 Ingredients
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2 sprigs fresh rosemary, leaves strip...
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2 Tbsps (2 turns around the pan in a...
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1 roasted red pepper, homemade, recip...
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1 handful chopped flat-leaf parsley,...
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4 (6-oz, 1 1/2-inch thick) tuna steaks
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Coarse salt and pepper
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1 head escarole, cleaned and shredded
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2 cloves garlic, finely chopped
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1 small onion, chopped
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Extra-virgin olive oil, for drizzling
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2 cans cannellini beans, rinsed and d...
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Extra-virgin olive oil, to coat
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Coarse black pepper
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Coarse salt
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1 lemon, juiced
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Lemon wedges, for passing
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1 medium head radicchio, shredded
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- Nutrition by Foodily
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- 13 Ingredients
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1 ear of corn, grilled or roasted, re...
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1/2 cup plus 1 Tbsp Dijon mustard
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Freshly ground pepper
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Pinch of salt
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1 Tbsp finely chopped fresh parsley l...
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1 cup black peppercorns
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2 Tbsps olive oil
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1/4 cup roasted garlic
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4 (10 to 12 ozs) tuna steaks, trimmed
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3 Tbsps butter
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1/2 cup heavy cream
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Salt
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1 lb of Yukon Gold Potatoes, washed a...
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- Nutrition by Foodily
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- Calories per gram:
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- 17 Ingredients
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4 tuna steaks (6 ozs each, 1 1/2 inch...
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Coarse salt
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Extra virgin olive oil (EVOO), for dr...
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Coarse black pepper
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Lemon wedges, for passing
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2 Tbsps extra virgin olive oil (EVOO)
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2 cloves garlic, finely chopped
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1 small onion, chopped
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2 cans cannellini beans, rinsed and d...
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1 store-bought or homemade roasted re...
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2 sprigs fresh rosemary, leaves strip...
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A handful of flat leaf parsley, chopped
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Coarse salt and pepper
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1 head escarole, cleaned and shredded
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1 medium head radicchio, shredded
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1 lemon, juiced
-
Extra virgin olive oil (EVOO), to coat
- Show all (17)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all