• 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 cup sliced onion
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  • 1 1/4 cup broccoli florets
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  • 1/2 cup cooked whole-wheat couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 1 red onion (about 12 ounces), h...
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  • 5 whole small jalapeños
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  • 2 cups seasoned rice vinegar
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon coarse kosher salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup bacon, diced
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  • 80 mussels (about 2 1/4 pounds),...
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    +
  • 1 1/2 cups water
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  • 1 1/2 cups dry white wine or Bel...
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    +
  • 1 bay leaf, preferably fresh
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch beet greens, roughly cho...
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  • about 4 baby red potatoes, boile...
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  • 2 shallots, sliced
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  • 2 garlic cloves, minced
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  • 2 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 leek, white parts only, chopped
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    +
  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • platter of Marinated Fish
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.0 large readymade flatbread,...
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  • 115.0 g garlic mayonnaise
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    +
  • 1.0 lemon, cut into wedges to s...
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  • 70.0 g Parma ham, slices halved...
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    +
  • 80.0 g scallops
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 lb. 26-30 shrimp, thawed and p...
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  • 1 lb. organic chicken legs or wings
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    +
  • 1 cup of the garlic, lemon & ros...
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  • 1/2 cantaloupe, sliced
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  • A few slices of fresh mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 live Dungeness crab, about 2 t...
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  • The white of one egg
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    +
  • 1/2 cup of cornstarch, for dipping
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    +
  • 1 tablespoon oyster sauce
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    +
  • 2 teaspoons fish sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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    +
  • 1/4 cup milk
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    +
  • 1 clove garlic, minced
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    +
  • 1 Tbsp. chopped cilantro
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    +
  • 1-1/2 lb. cod fillets or steaks,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 round French bread (1 1/2 lb.,...
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  • 2 tablespoons butter or margarine
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    +
  • 2 large eggs
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    +
  • 2 1/2 pounds ground lean beef
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    +
  • 1 cup minced onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 round French bread (1 1/2 lb.,...
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 large eggs
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    +
  • 2 1/2 pounds ground lean turkey
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    +
  • 1 cup minced onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 round French bread (1 1/2 lb.,...
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 large eggs
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    +
  • 2 1/2 pounds ground lean beef or...
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    +
  • 1 cup minced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 boned, skinned turkey breast h...
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    +
  • 3/4 cup orange juice
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    +
  • 1/2 cup lemon juice
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    +
  • 1 tablespoon pepper
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 round French bread (1 1/2 lb.,...
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    +
  • 2 tablespoons butter or margarine
    -
    +
  • 2 large eggs
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    +
  • 2 1/2 pounds ground lean beef or...
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    +
  • 1 cup minced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 duck, 5 to 5 1/2 pounds, defro...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3 large parsnips (about 1 1/2 po...
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    +
  • 2 cups large whole shallots, pee...
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 slices of lean bacon, chopped...
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  • 1/2 cup chopped onion
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    +
  • 1 large garlic clove, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup finely diced red bell pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small head of Boston lettuce,...
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  • 1/2 pound fresh spinach, coarse...
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    +
  • 1 cup minced scallion
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    +
  • 2 3/4 cups fine dry bread crumbs
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    +
  • 1/2 cup minced fresh parsley lea...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large artichokes, stems trimmed
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 tablespoon minced garlic
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • 2 tablespoons kosher (coarse) salt
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon crushed red pepper...
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    +
  • 3 cloves garlic, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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    +
  • 20 frozen shrimp (defrosted and...
    -
    +
  • 1/2 cup salsa
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    +
  • 1/2 medium onion (diced)
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    +
  • 1 1/4 cups couscous
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup oil
    -
    +
  • 3 tablespoons water
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    +
  • 2 green onions chopped
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    +
  • 1 1/2 cups fresh mushroom halves
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    +
  • 1 1/2 tablespoons powdered ging...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped celery
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    +
  • 1/2 cup sour cream
    -
    +
  • 1 clv garlic, minced
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    +
  • 1/2 cup bulgur or cracked wheat
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    +
  • 1 salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 pounds skin-on fresh salmon fi...
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    +
  • 3 pounds small Yukon gold potatoes
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    +
  • 4 lemons, zested and juiced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 pounds ripe tomatoes, cut into...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup tarragon vinegar
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • 1/2 teaspoon ground mustard
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all