• 10 Ingredients
  • 4 cups basil leaves
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  • 2 garlic cloves
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon grated fresh Parmes...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 2 cups vertically sliced onion
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  • 1 (8-ounce) package presliced mu...
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  • 3/4 teaspoon salt, divided
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  • 1 (8-ounce) boneless sirloin ste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 3/4 cup tomato and basil pasta s...
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  • 1/2 cup (2 ounces) shredded font...
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  • 1 cup shredded cooked turkey breast
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 8 ounces sliced cremini mushrooms
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  • 1/4 cup finely chopped shallots
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  • 1 garlic clove, minced
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  • 1 teaspoon chopped fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 1/2 tablespoons Dijon mustard
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    +
  • 4 garlic cloves, minced
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  • 1 (16-ounce) Italian cheese-flav...
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  • 1 1/2 cups shredded cooked chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • Cooking spray
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    +
  • 1 teaspoon extra-virgin olive oi...
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  • 1 garlic clove, halved
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  • 5 plum tomatoes, thinly sliced (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • Cooking spray
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    +
  • 4 garlic cloves, minced
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  • 4 cups spinach leaves
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    +
  • 8 (1/8-inch-thick) slices Vidali...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) prebaked thin pizza...
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  • 1/3 cup barbecue sauce
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    +
  • 1 1/2 cups shredded skinless, bo...
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  • 1/2 cup vertically sliced red onion
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  • 1/2 cup coarsely chopped yellow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup chopped onion
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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    +
  • 2 garlic cloves, minced
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    +
  • 1 pound ground chicken breast
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    +
  • 3/4 cup prepared pizza sauce
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup part-skim ricotta cheese
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  • 1 cup (4 ounces) preshredded par...
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  • 1/4 cup (1 ounce) grated Parmigi...
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    +
  • 1 (1-pound) Italian cheese-flavo...
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    +
  • 1 cup thinly sliced fresh basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 Japanese eggplant, halved leng...
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  • 1 red bell pepper, cut into 1/4-...
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ounces chicken apple sausage,...
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  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups vertically sliced Oso...
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  • 1 cup thinly sliced fennel bulb...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups thinly sliced fresh spina...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 3/4 cups canned crushed tomatoes
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (4-ounce) sweet Italian sausag...
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    +
  • 1 cup thinly sliced onion
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    +
  • 1/2 cup thinly sliced red bell p...
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    +
  • 1 (8-ounce) package presliced ex...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces hot turkey Italian sausage
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    +
  • Cooking spray
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    +
  • 1 cup red bell pepper strips (ab...
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    +
  • 1 cup yellow bell pepper strips...
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    +
  • 1 (16-ounce) cheese-flavored piz...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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    +
  • 3/4 cup fat-free marinara sauce
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    +
  • 2 servings Lamb Steaks with Herb...
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    +
  • 1/2 cup (2 ounces) crumbled feta...
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    +
  • 2/3 cup (about 2 1/2 ounces) shr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups thinly sliced onion, sepa...
    -
    +
  • 1 (1-pound) Italian cheese-flavo...
    -
    +
  • 1/2 cup bottled pizza sauce (suc...
    -
    +
  • 1/4 cup chopped drained oil-pack...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 1 (8-ounce) package presliced mu...
    -
    +
  • 1/2 cup part-skim ricotta cheese
    -
    +
  • 1/4 cup (1 ounce) preshredded fr...
    -
    +
  • 1 (10-ounce) Italian cheese-flav...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 ounces fingerling potatoes (ab...
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    +
  • 1 teaspoon olive oil
    -
    +
  • 1 medium red onion, cut into 1/2...
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    +
  • 1 (13.8-ounce) can refrigerated...
    -
    +
  • 2 tablespoons cornmeal
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (8-ounce) package presliced mu...
    -
    +
  • 1 cup marinara sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound broccoli rabe (rapini)...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 (12-ounce) prebaked pizza crus...
    -
    +
  • 1/2 cup (2 ounces) shredded Manc...
    -
    +
  • 1 link Spanish chorizo sausage (...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
    -
    +
  • 2/3 cup (about 3 1/2 ounces) dic...
    -
    +
  • 1/2 cup part-skim ricotta cheese
    -
    +
  • 1/4 cup (1 ounce) shredded sharp...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove, minced
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    +
  • 1/3 cup (about 1 1/2 ounces) shr...
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    +
  • 1 cup arugula leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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