LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound cremini mushrooms, chopped
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound crimini mushrooms, chopped
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 head green cabbage , quartered
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  • 1 1/2 tablespoons butter
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  • 1 teaspoon Old Bay Seasoning
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  • fresh parsley , chopped as garnish
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  • 8 ounces low-fat kielbasa , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (16 ounce) package potato & ch...
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  • 1/4 cup cheddar cheese , shredded
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  • 1/4 cup milk
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  • 1 tablespoon margarine
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  • 1 green pepper , diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • pepper , to taste
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  • 1 large white onion, chopped
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  • 48 pierogies (I buy Mrs. T's, 48...
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  • salt , to taste
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  • 16 tablespoons unsalted butter (...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 3 cups mushrooms (thinly sliced)
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  • 4 cups ripened tomatoes (diced)
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  • 3 tablespoons extra-virgin olive...
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  • 12 pierogi (filled with potato a...
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  • 1 teaspoon fresh flat-leaf parsl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 33 ounces mrs. ts potato & chees...
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  • 1 head cabbage , chopped
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  • 1 lb lite kielbasa
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  • 2 medium onions , chopped
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  • 2 tablespoons margarine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon sweet paprika
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  • 1 (1/2 lb) package vegetarian ki...
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  • 1 (18 ounce) package pierogi , f...
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  • 2 tablespoons chopped chives
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  • 1 teaspoon dried mustard or 2 ta...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 10 potato & cheese pierogies , c...
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  • pepper
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  • salt , to taste
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  • 1/4-1/2 cup shredded cheddar cheese
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  • 12 ounces your favoite smoked sp...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon Caribbean jerk season...
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  • 1 large sweet green bell pepper,...
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  • 1 (16.9-ounce) box frozen potato...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 (14.5-ounce) can ready-to-serv...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (14 1/2 ounce) can chicken broth
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  • 1 teaspoon jamaican jerk spice
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  • 1 (15 ounce) can black beans , d...
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  • 1 1/4 cups green bell peppers ,...
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  • 3/4 cup onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (28 ounce) can crushed tomatoes
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  • 1 shallot , thinly sliced
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  • 1/2 tablespoon red wine vinegar
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  • black pepper
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  • 1/2-1 teaspoon dried Italian sea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 dozen frozen potato & cheese p...
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  • 3/4 cup milk
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  • 1 (4 ounce) can sliced mushrooms...
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  • 2 cups cubed cooked chicken
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  • 1 (10 3/4 ounce) can cream of ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 fresh bay leaf or dried bay leaf
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  • 2 tablespoons olive oil
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  • salt and black pepper
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  • 3 garlic cloves , chopped
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  • 1/4 cup fresh flat-leaf parsley...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 cup margarine
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  • 16 ounces small curd cottage cheese
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  • 1 (16 ounce) package lasagna noo...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 2 celery ribs , chopped
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1 garlic clove , crushed
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 dozen potato & cheese pierogies
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  • 1/2 cup ranch dressing
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  • 3 tablespoons vegetable oil
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  • 1/2 cup sweet and sour sauce
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  • 1/2 cup hot mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup milk
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  • pepper
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  • 4 tablespoons butter
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  • 1 (4 ounce) can sliced mushrooms...
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  • garlic salt (to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 Italian sausage (I like honey...
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  • 1 cup frozen corn (or any other...
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  • 1/2 cup milk or cream
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  • 1/4 cup butter , to saute onions in
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  • 1 (10 ounce) can condensed mushr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • diced onions (as much as you want)
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  • 1/2 cup cream or milk (also, you...
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  • 1 teaspoon black pepper
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  • 1 (10 1/2 ounce) can cream of mu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all