• 9 Ingredients
  • 1 center cut King salmon fillet...
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  • olive oil
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  • sea salt
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  • freshly ground black pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce package couscous
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  • 1 tablespoon olive oil
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  • 4 bone-in pork chops (3/4 inch t...
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  • kosher salt and black pepper
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  • 2 peaches, cut into wedges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices swordfish, 6 ounces ea...
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  • Extra-virgin olive oil, for br...
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  • freshly ground black pepper
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  • 1/4 cup extra-virgin olive oil o...
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  • 2 tablespoons orange or mandarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 Lasagna Noodles
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  • 1 Eggplant
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  • Olive Oil
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  • Salt
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  • Black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon dried thyme
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  • 1 tablespoon dried oregano
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  • 1 tablespoon ground cumin
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  • 1 tablespoon paprika
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  • 1 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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  • 1 shallot, finely diced
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  • 2 ounces capers, rinsed and coar...
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  • zest of 1 lemon
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    +
  • a handful of flat-leaf parsley,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 5-ounce can tuna packed in oli...
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    +
  • 1 stalk celery, washed, trimmed,...
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    +
  • 1/2 cup finely chopped shallot
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    +
  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound loin or leg of lamb, cut...
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  • oil for fondue
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon shallots, minced
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon freshly squeezed le...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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    +
  • 1 knob of ginger, peeled and fin...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
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  • 3 tablespoons olive oil
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  • 3 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup coarsely chopped skin-on h...
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  • 3 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 1½ pound large sea scallops, sid...
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    +
  • 1 pint Sun Gold or grape tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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    +
  • a cucumber
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    +
  • 1 handful of fresh basil
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    +
  • sea salt and freshly ground blac...
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    +
  • 3 cloves of garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
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    +
  • 3/4 teaspoon white wine vinegar
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    +
  • 1/2 teaspoon minced shallots
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    +
  • 1/4 teaspoon kosher salt, divided
    -
    +
  • Dash of sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups harina PAN (pre-cooked co...
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    +
  • 2 ½ cups hot water
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    +
  • 3 tablespoon vegetable oil, plus...
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    +
  • ¾ teaspoon salt
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    +
  • 1 large avocado, peeled, pitted...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb medium asparagus
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    +
  • 3 tablespoons olive oil
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    +
  • 2 lb large sea scallops, tough l...
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    +
  • 1/2 teaspoon black pepper
    -
    +
  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
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    +
  • 1 teaspoon chilli powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon garlic powder
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    +
  • 4 salmon fillets, skin on
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans
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    +
  • 1 1/2 cups dried orzo pasta (8 oz.)
    -
    +
  • 3 ears fresh corn (10 to 14 oz....
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    +
  • 1/2 cup white wine vinegar
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (2 pound) salmon fillet, skin on
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    +
  • 3 tablespoons salt
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon coarsely ground pepper
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    +
  • 1 bunch dill, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes (about 10)
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    +
  • kosher salt and black pepper
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    +
  • 4 tablespoons olive oil
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    +
  • 4 6-ounce skinless salmon fillets
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    +
  • 2 tablespoons prepared horseradish
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup white wine vinegar
    -
    +
  • 6 tablespoons sugar
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    +
  • ½ cup fresh mint leaves
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    +
  • 2 racks of lamb, 1 ½ to 1 ¾ poun...
    -
    +
  • 4 tablespoons Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 rabbit or chicken cut in piece...
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    +
  • 4-5 cloves of garlic whole, peeled
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    +
  • 2-4 anchovy fillets
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    +
  • spoonful of capers
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    +
  • small handful of sage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 medium onion, sliced
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    +
  • kosher salt
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    +
  • 1 shallot, roughly chopped
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    +
  • 3 tablespoons all- purpose flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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