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  • 11 Ingredients
  • Four 6-oz skinless cod or hake fillet...
  • Salt and freshly ground pepper
  • 2 Tbsps all-purpose flour
  • 2 Tbsps extra-virgin olive oil
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 lbs fresh mussels
  • 1 cup dry white wine
  • 1 bunch spring onion (or one large on...
  • 1/2 celery stalk, minced
  • 1 sprig of fresh thyme
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 lbs boneless leg of lamb (or should...
  • 2 tsps kosher salt
  • 1 tsp freshly ground black pepper
  • 1 cup all-purpose flour
  • 1 tsp garlic powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 12 large scallops
  • Pinch kosher salt
  • Freshly cracked pepper
  • 4 Tbsps clarified butter*
  • 1/2 cup white sugar spread on a flat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
  • 1/2 lb sea bass or other firm fleshed...
  • 3 Tbsps olive oil
  • salt and pepper
  • 1 clove garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 x 250g punnet cherry tomatoes
  • ¾ cup (115g) pitted Kalamatta olives
  • 2 cloves garlic, crushed
  • 2 x 400 g cans cannellini (white) bea...
  • 4 x 200g white fish fillets, skin on*
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps white wine
  • 1 Tbsp olive oil
  • 1 tsp Dijon mustard
  • 1 lb chuck eye steaks, trimmed
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 8 snapper fillets (if they’re really...
  • 4 cans of chick peas drained but not...
  • 2 bulbs of fennel
  • 2 cups white wine
  • 8 tbsp butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 to 1½ lbs salmon fillets
  • ½ cup dry white wine (a good Sauvigno...
  • ½ cup water
  • A few thin slices of yellow onion and...
  • Several sprigs of fresh dill or sprin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 1/4 cup olive oil
  • 1 organic onion, chopped
  • 1 cup arborio rice
  • 1/4 cup white wine (optional)
  • 6 - 8 cup organic broth (usually chic...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 tsps whole coriander seeds
  • 2 cups Riesling
  • One 2-inch-long cinnamon stick
  • 6 skinless center-cut salmon fillets...
  • 1/4 cup water
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb pork tenderloin
  • 2 tsp fennel seeds, toasted
  • 3 tsp fresh thyme, chopped
  • 1 tsp salt
  • ¼ tsp black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsp olive oil
  • 2 garlic cloves, minced
  • 1/2 cup white wine
  • 2 cups chicken broth
  • Juice of 1 lime
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 (10-oz) boneless strip loin steaks,...
  • Crushed black peppercorns
  • Coarse salt
  • 1 Tbsp unsalted butter
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps olive oil
  • 3 shallots or 1 small onion, sliced thin
  • 1 tomato, 8 or so cherry tomatoes (ch...
  • splash white wine
  • pinch red pepper flakes, optional
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 whole chicken, quartered
  • 1 box lasagna pasta
  • 2 carrots, finely chopped
  • 2 celery stalks, finely chopped
  • 3 eggplants
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g linguine
  • salt and freshly ground black pepper
  • 500 g mussels
  • 250 g prawns
  • 6 tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 pork tenderloins
  • 2 cloves garlic, peeled and cut into...
  • Salt and pepper
  • 2 tsps ground cumin
  • 2 Tbsp grapeseed oil or canola oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/3 lbs whole salmon fillet, skin on
  • 1 bunch fresh dill, chopped
  • 2-3 Tbsps capers, drained
  • 2/3 cup dry white wine
  • 1 lemon, juiced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs strip steak
  • Kosher salt and pepper
  • 10 ozs mushrooms, sliced
  • 1/2 cup dry white wine (such as Sauvi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 cup dry Riesling
  • 1 large carrot, finely julienned
  • 1 large celery rib, finely julienned
  • 1/2 small sweet onion, thinly sliced
  • 4 whole black peppercorns
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 bone-in pork chops, about 1/2 inch...
  • 4 Tbsps kimchi, chopped
  • 1/2 Tbsp olive oil
  • 1/4 cup vermouth or white wine
  • 1 tsp honey
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 tbsp oil
  • 2-3 lbs lamb shoulder, cut in cubes
  • 1/3 cup flour
  • 2 tsp salt
  • 1/8 tsp black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 ozs spaghetti
  • 3 Tbsps olive oil
  • 1 cup chopped onion
  • 1 Tbsp minced garlic
  • 8 ozs baby spinach
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 lb carrots (about 4), cut into 1-...
  • 2 stalks celery, thinly sliced
  • 1 small onion, chopped
  • 1/4 cup all-purpose flour
  • 1 1/2 lbs boneless, skinless chicken...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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