• 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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    +
  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped shallots
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  • 2 cloves of garlic, coarsely cho...
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    +
  • Salt and pepper to taste
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
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  • 4 bay leaves
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    +
  • 1 quart chicken stock
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  • 2 garlic cloves, finely chopped
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  • 1 cup unsalted, toasted almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces whole-wheat linguine
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    +
  • Kosher salt
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    +
  • 1 cup raw almonds, toasted and c...
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  • 1 cup parsley leaves, chopped
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    +
  • Zest of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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    +
  • ¼ cup chopped fresh basil
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    +
  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 250 g pizza (00) flour
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    +
  • Small pinch salt
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    +
  • 35 ml olive oil
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    +
  • 1.25 teaspoons instant dried yeast
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    +
  • 125 ml (1/2 cup cold water)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Israeli couscous
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • Grilled Tomatoes
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  • ½ head of radicchio
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    +
  • ¼ small red onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 medium golden beets, washed
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    +
  • 4 tbsp olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 3/4 cup whole almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups reduced-sodium chicke...
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  • 1 tablespoon plus 1/2 tbsp. butt...
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  • 1/2 teaspoon saffron threads
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    +
  • About 1/4 tsp. salt
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    +
  • 1 1/2 cups couscous
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon peanut or sunflower oil
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    +
  • 1 egg, beaten
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    +
  • 1 tablespoon peanut or sunflower...
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    +
  • 1 tablespoon minced ginger
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    +
  • 2 cloves minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice from one orange, about 1/2...
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  • 1/3 cup black raisins
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    +
  • 1 fennel bulb, trimmed and core...
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    +
  • 3 tablespoons good quality olive...
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    +
  • 1/4 cup almonds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 dried New Mexico or California...
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  • 1 Roma tomato (4 oz.), rinsed an...
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  • About 1 1/2 teaspoons olive oil
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    +
  • Salt and pepper
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    +
  • 2 tablespoons sliced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 (6-ounce) salmon fillets
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    +
  • Cooking spray
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    +
  • 1/4 cup packed brown sugar
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    +
  • 1/4 cup maple syrup
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup ginger, chopped
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    +
  • Juice of 1 lemon
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    +
  • 6 slices French bread
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    +
  • 2 heads Boston lettuce
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    +
  • 1/2 cup slivered almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-1/2 cups homemade or low-salt...
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  • 1 cup (about 24) pitted prunes
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    +
  • 20 sprigs fresh cilantro, chopped
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    +
  • 1 medium onion, finely diced
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    +
  • 16 pearl onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole mango, peeled and sliced
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    +
  • 1 whole English cucumber, peeled...
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  • 1 clove garlic
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    +
  • 1 cup almonds, sliced and toasted
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    +
  • 2 tbsp olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 tablespoons unsalted butter
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    +
  • 3 tablespoons Fish Stock
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    +
  • 1 tablespoon sherry-wine vinegar
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    +
  • 1/4 cup capers, drained and rinsed
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    +
  • 3 tablespoons sliced almonds, to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup thinly sliced almonds, d...
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  • 4 boneless skinless salmon fillets
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    +
  • 2 cups basil leaves (stems remov...
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    +
  • 2 tbsp fresh Meyer lemon juice
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    +
  • 1/2 tsp minced garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 butternut squash* (about 3 1/2...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 3/4 cup ground toasted almonds
    -
    +
  • 1 tablespoon minced fresh sage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon kosher salt, plus mor...
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    +
  • 24 young, slender carrots, tops...
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    +
  • 2 pounds boned, skinned chicken...
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    +
  • 2 tablespoons Champagne vinegar
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    +
  • 5 tablespoons roasted almond oil...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) diagonally c...
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ medium onion, diced
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    +
  • 3 celery ribs, diced
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    +
  • 6 to 8 ounces fresh mushrooms, s...
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    +
  • 5 cloves garlic, minced
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    +
  • 1 cup whole grain wild rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
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  • 1 cup milk
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 oz. French bread chunks (about...
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    +
  • 3 Tbs. red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup almonds
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    +
  • 1 Tbs. chopped fresh sage
    -
    +
  • 2 tsp. salt, plus more, to taste
    -
    +
  • 1 tsp. ground cinnamon
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    +
  • 1 tsp. chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all