• 8 Ingredients
  • 2 tablespoons plus 2 teaspoons e...
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  • 1 pound cremini mushrooms, thinl...
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  • 3 leeks (white and pale-green pa...
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  • Coarse salt and freshly ground p...
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  • 1 cup chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon olive oil
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    +
  • 2 2/3 cups whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves minced garlic
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    +
  • 1 red bell pepper, cleaned, seed...
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  • 1/2 pound thin asparagus, trimme...
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  • 1 cup sliced button mushrooms (4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces whole wheat penne pasta
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  • 4/5 ounces skinless, boneless ch...
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  • Salt and pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • One batch of no-work whole wheat...
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  • 2 tablespoons olive oil
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  • 2/3 cup sauce (try homemade basi...
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    +
  • Finely chopped preserved lemon o...
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  • 1/2 pound low-moisture mozzarell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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  • 2 zucchini or yellow squash, thi...
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    +
  • 6 pieces 365 Everyday Value Whol...
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    +
  • Salt and ground black pepper
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    +
  • 1 1/4 cups marinara sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 oil-packed piquillo pepper (dr...
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  • 1 oil-packed Spanish sardine (dr...
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    +
  • 1 whole-wheat Wasa cracker
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    +
  • A few baby arugula leaves
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  • 1/4 teaspoon fresh lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thin-sliced, boneless center c...
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  • 2 cups low-fat buttermilk
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    +
  • 2 cups panko bread crumbs
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    +
  • 1/3 cup flour (I used whole whea...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 zucchini, halved lengthwise...
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    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • 1 carrot, peeled and grated
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  • 1 small onion, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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    +
  • 2 halved and thinly sliced onions
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    +
  • Kosher salt and ground pepper
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    +
  • 1 head cauliflower, cut into flo...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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    +
  • 2 green onions, green and white...
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    +
  • 1/2 cup packed finely chopped fr...
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    +
  • 1 pound lean ground turkey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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    +
  • 6 ounces Italian-style cooked ch...
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    +
  • 1 medium eggplant (1 1/2 pounds)...
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    +
  • 2 red bell peppers (ribs and see...
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    +
  • 1 medium red onion, halved and c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 ounces green beans, trimmed a...
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    +
  • 8 ounces whole-wheat, kamut, or...
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    +
  • 1/4 cup white balsamic or apple...
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    +
  • 1 teaspoon minced garlic
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 serrano or jalapeno pepper, mi...
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    +
  • 1 tbsp ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces prepared whole wheat p...
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    +
  • 1 1/2 cups (6 ounces) shredded m...
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    +
  • 5 ounces goat cheese
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    +
  • 1 1/2 cups (about 1/2 pound) cho...
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    +
  • 1 tablespoon fresh basil, chiffo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 batch pizza dough
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  • 6 ounces mozzarella cheese, fres...
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  • 4 ounces cheddar cheese, freshly...
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    +
  • 1 cup (leftover) brussels sprout...
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    +
  • 4 ounces leftover turkey, shredded
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 onions, sliced thinly into hal...
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    +
  • 2 tablespoons olive oil, plus 1...
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    +
  • Salt and pepper
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    +
  • 1 12-ounce ball of pizza dough,...
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    +
  • Corn meal
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 4 tbsp canola/olive oil blend
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    +
  • 4 large portobello mushroom caps
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    +
  • 1 x red onion, sliced thin
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    +
  • 2 x garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup water
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    +
  • 2/3 cup orange juice
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    +
  • 1 1/3 cup (1/2 pound) whole whea...
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
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    +
  • ¾ cup sliced almonds
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    +
  • ½ to ¾ cup freshly grated Parmes...
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    +
  • 2 to 3 garlic cloves, peeled and...
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    +
  • ½ teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hulled barley
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    +
  • 1 cup water
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Whole-Wheat Pizza Dough
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    +
  • 1/2 cup Simple Three-Cheese Blend
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    +
  • Garlic, chopped
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    +
  • Red onion
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    +
  • Kalamata olives, pitted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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