• 17 Ingredients
  • 7 medium to large red bell peppe...
    -
    +
  • 6 cloves garlic, in peel
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 medium zucchini, halved and th...
    -
    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 big sweet red peppers (or 1 re...
    -
    +
  • Olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 5 or 6 cherry or grape tomatoes,...
  • 4 anchovy fillets, each one cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6.4 ounces (180 grams) chicken,...
    -
    +
  • .25 ounces (7 grams, or about 1...
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • 2 cups fresh spinach, coarsely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 6-ounce cans of tuna packed in...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/3 cup jarred roasted red peppe...
    -
    +
  • 1/4 cup chopped fresh basil leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
    -
    +
  • Juice of 2 lemons
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 2 small shallots, minced
    -
    +
  • 2 5-inch sprigs fresh oregano, l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
    -
    +
  • Two packages fresh linguine (9 o...
    -
    +
  • One jar roasted red peppers (12-...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
    -
    +
  • 4 bay leaves
    -
    +
  • 1 quart chicken stock
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 cup unsalted, toasted almonds,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ounces Spanish chorizo (cured...
    -
    +
  • 1/2 cup sliced roasted red peppers
    -
    +
  • 1 13- to 15-ounce frozen cheese...
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 pinch red chili pepper flakes...
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 clove garlic , chopped
    -
    +
  • 1 x Italian turkey sausage , cas...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ground turkey
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 cup grated Parmesan
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 poblano pepper
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 packages won ton wrappers
    -
    +
  • 8 oz. fresh goat cheese
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1/4 cup grated Pecorino Romano c...
    -
    +
  • 1/4 cup ricotta cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds lamb shoulder, fat trim...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • About 1 tbsp. olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 4 medium portobello mushrooms (s...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 22 ounces ricotta cheese (about...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Anaheim peppers
    -
    +
  • 1 red bell pepper
    -
    +
  • 4 Roma tomatoes
    -
    +
  • 1 onion, outer “paper” skin removed
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Lean Protein: A few slices of yo...
    -
    +
  • Healthy Fat: Your favorite hummus
    -
    +
  • Whole Grains: I love the super...
    -
    +
  • Veggies: I used Swiss Chard and...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 small red bell peppers (3/4 lb...
    -
    +
  • 2 1/2 teaspoons fennel seeds
    -
    +
  • 1 stick (1/2 cup) unsalted butte...
    -
    +
  • 6 to 9 flat anchovy fillets (fro...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 jar of roasted red peppers in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pounds beef chuck cut into 2 i...
    -
    +
  • 1 English short rib (1/2-1 lb)...
    -
    +
  • salt and pepper
    -
    +
  • 1-2 tablespoon vegetable oil
    -
    +
  • 1 cup sweet rice wine, sake, or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 6 Tbs. extra-virgin olive oil
    -
    +
  • 3 red bell peppers, roasted
    -
    +
  • 1/4 cup coarsely chopped flat-le...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 1 tsp olive oil, extra virgin
    -
    +
  • 3/4 pound(s) uncooked 93% lean g...
    -
    +
  • 2 medium uncooked onion(s), chopped
    -
    +
  • 8 oz cremini mushroom(s), thinly...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts (boneless, ski...
    -
    +
  • salt and pepper
    -
    +
  • 1 tbsp basil (minced)
    -
    +
  • 2 roasted red peppers (sliced)
    -
    +
  • 2 cups fresh spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all