• 9 Ingredients
  • 6 tournedos, 6 ounces each (fil...
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  • 6 tablespoons unsalted butter
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  • 2 shallots, minced
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  • 1 pound mushrooms, finely chopped
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  • 4 tablespoons heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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  • 6 fillet steaks, each 6 ounces...
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  • 2 shallots, minced
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  • 1 pound mushrooms, finely chopped
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  • 4 tablespoons heavy cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • ½ cup part-skim mozzarella, grated
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  • ½ cup fontina, grated
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  • 1 sheet puff pastry, thawed and...
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  • 8 ounces cherry tomatoes, halved
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  • 2 ½ teaspoons fresh thyme, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large vidalia or sweet onion,...
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  • 2 cloves garlic, finely chopped
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  • 2 medium carrots, chopped
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  • 2 celery stalks, chopped
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  • 1/2 fennel bulb, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, minced then mad...
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  • 2 tablespoons lemon juice (from...
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  • 1/2 teaspoon Dijon mustard
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  • 2 tablespoons freshly grated Par...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 9 Ingredients
  • 1 sheet frozen puff pastry, thawed
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  • 1 10.75-ounce can cream of chick...
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  • 1 cup milk
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  • 2 cups rotisserie chicken, shredded
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  • 1 1/2 cups frozen mixed vegetables
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and minced
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  • 12 ounces (325g) fresh spinach,...
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  • salt and freshly-ground pepper
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  • 8-10 ounces (230-250g) feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 dozen pre-baked phyllo cups
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  • 1 dozen cooked shrimp, cut into...
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  • 1 mango, cut into small pieces...
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  • 1 medium avocado, cut into smal...
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  • 2 tablespoons low-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 1/2 cup flour
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons of sunflower oil
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  • 1 ½ lb of stew steak or diced beef
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  • 250 g of mushrooms
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  • 500 ml of beef stock
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  • 250 g of puff pastry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 green olives, pitted and minced
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  • 6 kalamata olives, pitted and mi...
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  • 5 sundried tomato halves, minced
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  • 4 ounces goat cheese, softened
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  • 1/2 teaspoon ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon canola oil
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced onions
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  • 1 clove garlic, minced
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  • 6 1/2 oz lump crab meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large baking potatoes, peeled...
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  • 1 tsp. curry powder
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  • 6 Tbs. vegetable oil
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  • 1/2 cup chopped yellow onion
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  • 1 carrot, peeled and coarsely gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • all-purporse flour, for dusting
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  • 8 ounces cold all-butter puff pa...
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  • salt
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  • 12 large spinach or Swiss chard...
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  • 8 large sea scallops
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt puff pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg, beaten
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  • few dashes of hot sauce
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  • 1 sheet frozen puff pastry, thaw...
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  • 1/3 cup parmesan cheese
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  • 2 tablespoons chopped shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 sheets phyllo dough
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  • 3 large egg whites
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  • 4 (4-ounce) Petrale sole fillets...
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  • Grapeseed oil
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 cup chopped mixed fresh herb...
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt & ground pepper
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  • 1 sheet frozen puff pastry, thawed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 onion, diced
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    +
  • 1 clove garlic, finely minced
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    +
  • 1 head broccoli, finely chopped
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    +
  • pinch ground nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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    +
  • 15 baked phyllo shells
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  • 15 small shrimp, cooked and tail...
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  • 1/2 mango, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup flour, plus more for rol...
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  • Kosher salt and freshly ground b...
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  • 2 pounds boneless beef chuck, tr...
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    +
  • 2 large carrots, cut into 1/4-in...
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs (with fron...
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  • 2 tablespoons extra virgin olive...
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  • 3 ounces Gruyere cheese, coarsel...
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    +
  • 1 ounce mascarpone, softened
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    +
  • 2 teaspoons oregano, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x Portobello Mushrooms
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    +
  • 2 tbsp garlic chives, snipped
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    +
  • 1/4 cup olive oil
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    +
  • 4 x Shallots, cut into thick slices
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    +
  • 1 x clove garlic, crushed and fi...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 pound ground lamb
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    +
  • 3 medium leeks, white and light...
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    +
  • 8 tablespoons butter, divided (3/5)
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    +
  • 1 tablespoon coarse black pepper
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    +
  • 2 teaspoons salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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