• 9 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/2 cup chopped fresh cilantro (...
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    +
  • 1 Tbsp olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 teaspoons paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups shredded cooked chicken
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    +
  • 2 large cucumbers, chopped
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    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons capers
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
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    +
  • 2 stalks (to 3 Stalks) Celery, C...
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    +
  • 3 whole Green Onions, Chopped
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    +
  • 2 cups (to 3 Cups) Grapes, Halved
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    +
  • 1/2 cup Mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1 x minced clove of garlic
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    +
  • 2 tsp salt
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    +
  • Juice from two lemons
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    +
  • 1 x good squeeze of honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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    +
  • 8 filets wild salmon, 2 oz. eac...
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    +
  • 1 cup Tandoori Marinade (See rec...
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    +
  • 1/2 cup Cilantro-Mint Chutney (S...
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    +
  • Pickled Cucumbers (See recipe...
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 large onion, coarsely chopped
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    +
  • 6 cloves garlic, coarsely chopped
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    +
  • 1 (2-inch) piece fresh ginger, p...
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    +
  • 2 medium fresh tomatoes
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    +
  • 2 whole peeled canned tomatoes
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
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    +
  • 1 1?2 tsp. Kashmiri chile powder
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    +
  • 1 tsp. ground turmeric
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    +
  • 1 tsp. kosher salt, plus more to...
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    +
  • 12 pods green cardamom, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small (1 cup) red onion, cut i...
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    +
  • 1 (1 1/4 cups) green apple, quar...
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    +
  • 2 cloves garlic, sliced
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    +
  • 2 tablespoons ketchup
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 - 1 1/2 lb firm, white fish fi...
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    +
  • 2 tbsp achiote paste
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    +
  • 2 tbsp hot water
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    +
  • fresh juice of 1 organic lime
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 3/4 cup crumbled Feta
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 small yellow onion, thinly sliced
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 cup plain yogurt
    -
    +
  • 3/4 cup heavy cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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    +
  • 4 egg whites
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    +
  • 3 cups panko breadcrumbs
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    +
  • 2 tablespoons minced fresh rosemary
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    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup honey mustard sauce for...
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    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • Cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
    -
    +
  • 1/4 tsp. dried red chili flakes
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 2 cloves garlic, smashed
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    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces tiny potatoes, about 8...
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    +
  • 2 tablespoons plain yogurt
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1/2 teaspoon white wine vinegar
    -
    +
  • 2 shallots, finely sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound peeled and deveined larg...
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    +
  • 1 cup plain yogurt
    -
    +
  • 2 teaspoons garam masala
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1 cup long-grain white rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 2 1/2- to 3-pound rotisserie c...
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    +
  • 2 Kirby cucumbers, sliced into t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs top round lamb roast
    -
    +
  • 4 cloves garlic crushed
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    +
  • 2 Tbs fresh rosemary minced
    -
    +
  • 1/2 Tsp ground coriander seed
    -
    +
  • 1 Tsp kosher or sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 1 (2-inch) piece ginger, peeled...
    -
    +
  • 1 large red onion, cut into smal...
    -
    +
  • 5 cups chopped fresh vegetables,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, small dice
    -
    +
  • 4 medium cloves garlic, thinly s...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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    +
  • 1 1/2 cups Fat-Free Greek plain...
    -
    +
  • ½ cup pistachios, finely chopped
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1 tsp fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup plain yogurt
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 teaspoon finely grated peeled...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 C cooked buckwheat (Kasha)
    -
    +
  • 2 hard boiled eggs chopped
    -
    +
  • 1 Tbs oil
    -
    +
  • 1 Tbs lemon juice
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all