LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 small onion, cut into thin wedges
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  • 1 clove garlic, minced
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  • 1 14-ounce can diced tomatoes, u...
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  • 1 cup sliced cremini or button m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 (6 to 7 oz.) halibut fish fillets
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon Kosher or sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 red bell peppers, cut lengthwi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 lbs 93% lean ground beef
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  • 1 cup minced onion
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  • 1 cup diced red bell peppers
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  • 3 cloves garlic, minced
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  • 1/4 cup minced cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • Kosher salt and pepper
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  • 1 medium onion, sliced
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  • 1 green bell pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup polenta
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  • 3 1/2 cups fat-skimmed chicken b...
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  • 1 pound boned salmon fillet with...
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  • Salt and pepper
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  • 1 cup frozen corn kernels, thawed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds ground chuck
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  • 1 teaspoon freshly ground black...
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  • 1 1/3 cups prepared pimiento che...
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  • 1 teaspoon salt
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  • Hamburger buns
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 (16-oz.) package penne pasta
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • 1 cup (4 oz.) shredded sharp Che...
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  • 1 (4-oz.) jar diced pimiento, dr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 small white onion, grated
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  • 8 ounces sharp Cheddar cheese, g...
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  • 4 ounces mild Cheddar cheese, gr...
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  • 1/2 cup good-quality mayonnaise...
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  • One 2-ounce jar diced pimientos,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 4 boned, skinned mahimahi fillet...
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  • Coarse kosher salt
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  • Freshly ground black pepper
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  • Martini Marinade
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 cup milk
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 16 slices good-quality white bread
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  • 1 1/2 pounds ground beef sirloin
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  • 2 - 3 cloves garlic, grated or f...
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  • 3 - 4 tablespoons grated onion
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  • 1 tablespoon paprika or sweet sm...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 21 Ingredients
  • 4 stalks scallion, chopped
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  • 1 bunch fresh thyme
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  • 2 bunches fresh cilantro
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  • 1 bunch fresh parsley
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  • 12 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups coarsely chopped red...
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  • 1/2 cup chopped red onion
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fresh flat-leaf parsley le...
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  • 1/2 cup large pimiento-stuffed o...
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  • 1/4 cup unsalted roasted almonds
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon finely grated lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Chicken
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  • Rice
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  • 2 tsp dried oregano, crumbled
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  • 4 x chicken breast halves with b...
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  • 4 x chicken drumsticks
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 10 x piquillo peppers
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  • 5 oz bacalao
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  • 1 x Onion
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  • 1 tbsp Flour
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  • 1 tbsp Butter
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 12-ounce strip of skirt steak
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  • 1/2 cup 1/4-inch squares green b...
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  • 3/4 cup canned diced tomatoes wi...
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  • 1/3 cup halved drained pimiento-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
  • 7 Ingredients
  • 1/3 cup Blue Bonnet® Spread-tub
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  • 1/4 cup chopped onion
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  • 1 jar (2 oz each) diced pimiento...
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  • 2 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound ground sirloin
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  • 1 pound ground chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 cup mixed chopped fresh herb...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-1/2 tablespoons Blue Bonnet® H...
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  • 2 tablespoons chopped onion
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  • 2 tablespoons (1/2 of 2-oz jar)...
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  • 1 clove garlic, minced
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  • 1-1/2 teaspoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 teaspoons sherry vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 1 tablespoon extravirgin olive oil
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  • 1 1/8 teaspoons salt, divided
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  • 1/4 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dry white wine
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  • Pinch of saffron
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  • 6 chicken thighs (6 ounces each)
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  • Coarse salt and freshly ground p...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces 1/2-inch cubes smoked h...
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  • 2 cups chopped onions
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  • 1 cup chopped red bell pepper
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  • 1/4 teaspoon (generous) saffron...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup pimiento-stuffed green oli...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon finely grated fresh l...
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  • 3 tablespoons chopped fresh flat...
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  • 4 (6-ounce) catfish fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all