• 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon butter
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  • 2 cloves garlic, minced
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  • 2 shallots, minced
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  • 1 cup vodka
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons whole wheat pastry...
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  • Cayenne to taste (optional)
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  • 8 ounces dry whole wheat elbow m...
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  • Salt and pepper to taste
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  • 1 cup nonfat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound frozen cheese ravioli (a...
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  • 3 egg whites, lightly beaten
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  • 1/4 cup whole wheat pastry flour
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  • 1 3/4 cups panko breadcrumbs
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  • 1/2 cup seasoned bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound of fresh (or thawed) sal...
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon pepper
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  • 3 egg whites, lightly beaten
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  • 15 gingersnap cookies, crushed (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 18 Ingredients
  • Curry Crust
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  • 1 1/4 cups pastry flour
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  • 1 tsp. curry powder
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup (1 stick) chilled unsalt...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup chopped red onion
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  • 1/2 teaspoon olive oil + 1/2 tab...
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  • 1/2 cup broccoli
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  • 1 medium-sized peeled carrot, ch...
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  • 1 (15 ounce) can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One large eggplant, peeled and s...
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  • 1 c. unsweetened/unflavoured alm...
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  • 3/4 c. whole wheat pastry flour...
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  • 1 tsp apple cider vinegar
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium sweet potato
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  • ¾-1 cup whole wheat pastry flour
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  • ½ teaspoon salt
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  • ½ teaspoon black pepper
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 1/2 cups vegetable broth warmed
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  • 1/4 cup dried porcini mushrooms
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  • 2 medium carrots diced
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  • 2 medium potatoes diced
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  • 2 small stalks celery chopped
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 sweet onion, diced
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 2 tablespoons olive oil
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  • 2 bulbs roasted garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour
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  • 1/2 cup whole wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large boneless, skinless chick...
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  • 3 egg whites
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  • 2 cups panko breadcrumbs
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  • 1/4 cup whole wheat pastry flour...
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  • 1 tablespoon BBQ seasoning (I us...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 x Pork Chop boneless
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  • 2 tbsp Flour
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  • 1 tbsp pastry flour
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  • Salt to taste
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  • Black pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ cup whole wheat pastry flour
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  • ½ cup all purpose flour
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  • ½ tablespoon cornstarch
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  • 1 teaspoon baking powder
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup ice water
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  • 1 large egg yolk...
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  • 1 1/4 cups all-purpose flour
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  • 1/4 cup water
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  • 1/4 teaspoon dried thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 pound of black trumpet mushr...
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  • 1 1/2 cups of thinly sliced leeks
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  • 2 tablespoons of butter
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  • triple cream cheese (we used Mt....
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  • salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup beer, preferably lager o...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup whole-wheat pastry flour
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  • 1/4 teaspoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 pound raw shrimp, (13-15 per...
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  • 1 cup pale ale, or other light-c...
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  • Freshly ground pepper, to taste
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  • 1 cup whole-wheat pastry flour,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 39 Ingredients
  • 1 ball of pizza dough (whole whe...
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  • 1 cup lemon garlic cashew ricotta
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  • 1 cup thick vegan pesto
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  • 1 large beefsteak or heirloom to...
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  • 2-3 shiitake mushrooms, thinly s...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cans (14 1/2 ounces each) redu...
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  • 2 bay leaves
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  • 2 1/2 pounds boneless skinless c...
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    +
  • 3 parsnips or turnips (12 ounces...
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    +
  • 3 large carrots (1 pound), chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup unbleached white flour
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    +
  • 2 ribs celery, chopped
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    +
  • 1 quart chicken broth
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    +
  • 1/2 teaspoon sea salt
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    +
  • 4 carrots, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cans (14 1/2 ounces each) redu...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 1/2 pounds boneless skinless c...
    -
    +
  • 3 parsnips or turnips (12 ounces...
    -
    +
  • 3 large carrots (1 pound), chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1/4 cup whole wheat pastry flour
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    +
  • 1/3 cup plain panko crispy bread...
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/2 teaspoon jarred minced garli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all

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