• 6 Ingredients
  • 1/3 cup olive oil
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  • 50 grams elephant garlic, roughl...
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  • 1 teaspoon pimentón
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  • 450 grams shrimp, peeled and dev...
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1 ball fresh mozzarella, cubed (...
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  • 2 -3 Tablespoons unrefined olive...
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  • 2 cloves garlic, crushed
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  • 2 large leaves of fresh basil, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds new potatoes
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  • 1/2 cup whole grain dijon mustard
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  • 3 tablespoons olive oil
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  • 2 tablespoons unsalted butter, m...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Two cans of chickpeas, rinsed an...
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  • 1/2 cup+ roasted red and/or yell...
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  • 1/4 cup sliced kalamata olives
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  • 1/3 cup sliced Cherry tomatoes,
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  • Small bunch of parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon soy sauce
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  • 4 large shallots, peeled and minced
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  • sea salt and freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon kosher salt plus ad...
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  • 8 ounces angel hair pasta
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  • 4 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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  • 2 tablespoons chopped Italian pa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • olive oil
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    +
  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
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  • ½ Teaspoon Ground Cumin
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  • ½ Teaspoon Garlic Powder
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  • 1 Teaspoon Kosher Salt
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  • ½ Teaspoon Freshly Ground Black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
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  • 3 tablespoons extra virgin olive...
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  • 3 spicy Italian sausages, casing...
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  • 1/2 yellow onion, diced
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  • 1 green bell pepper, seeded and...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 Medium Scallops (rinsed and p...
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  • 2 teaspoon ground Cumin
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  • 2 teaspoon Paprika
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  • Kosher salt
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    +
  • ½ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices large zucchini 1/4" thi...
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  • Spray olive oil
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  • 2 tbsp pizza sauce
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    +
  • 1/4 cup part skim mozzarella
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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    +
  • ¼ cup chili powder
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    +
  • ¼ cup paprika
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    +
  • 2 tablespoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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    +
  • Salt and pepper
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  • Zest of half a lemon
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    +
  • Zest of half an orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tablespoon Pepitas (Pumpkin se...
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    +
  • 6 Ounce Halibut Fillets (4)
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    +
  • 2 Teaspoon Kosher Salt
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    +
  • 2 Teaspoon Black pepper (Freshly...
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    +
  • 2 Tablespoon olive oil (Extra vi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1/4 cup all purpose flour
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 15 baby zucchini, approximately...
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  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, minced
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  • 3 ripe medium tomatoes, peeled,...
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    +
  • 1 cup julienned basil leaves (se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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    +
  • 2 tsp. smoked paprika
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    +
  • 1 tsp. sea salt
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    +
  • bit of fresh grated nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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    +
  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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    +
  • 4 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
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    +
  • 2 Egg Yolks
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    +
  • 1 Clove Small Garlic (minced)
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    +
  • 2 Teaspoon Fresh Lemon Juice
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    +
  • 2 Cup Extra Virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes, halved
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    +
  • 1/3 cup chopped, pitted Kalmata...
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup thinly sliced red onion...
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    +
  • 2 tablespoons finely-chopped fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds sushi-grade tuna
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    +
  • 1/2 cup black pepper, coarsely g...
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    +
  • 1/4 cup coarse sea salt
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    +
  • 8 zucchini
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
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    +
  • 3 tomatoes, seeded and chopped
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1/3 cup finely chopped fresh dill
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    +
  • 3 tablespoons white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 oz (2 large) skinless boneles...
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    +
  • salt and pepper to taste
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    +
  • 2 tsp olive oil
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    +
  • 6 tbsp whole wheat Italian seaso...
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    +
  • 2 tbsp panko
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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