• 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • Black lentils 100gr
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  • A Handful of toasted Pistachios
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  • Fresh Coriander
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  • 3 tbs hummus with Coriander
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  • Couscous 100gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 large chicken breast
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  • 1 teaspoon extra virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly cracked bla...
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  • 1/4 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon dried oregano, crum...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 x can chickpeas
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  • 6 tbsp extra-virgin olive oil
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  • 1/2 cup large Spanish onion, di...
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  • 1/3 tsp ground cinnamon
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  • 1-2 tbsp juice from 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup almonds
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  • Five 2-ounce hamburger buns
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  • One 15-ounce can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • Lean Protein: A few slices of yo...
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  • Healthy Fat: Your favorite hummus
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  • Whole Grains: I love the super...
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  • Veggies: I used Swiss Chard and...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 thin baguette
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  • 1/4 cup olive oil
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  • 2 cans Genova Tonno Solid Light...
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  • 2 tbsp chopped fresh basil plus...
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  • 1 tbsp freshly squeezed lemon ju...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (12-ounce) can chickpeas
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  • 6 tablespoons extra-virgin olive...
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  • 1/2 large Spanish onion, diced (...
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  • 1/3 teaspoon ground cinnamon
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  • 1-2 tablespoons juice from 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1 teaspoon active dry yeast
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  • 1 teaspoon sugar
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  • 3 cups all-purpose flour
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  • 1 1/2 teaspoons kosher salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup dry gluten-free brown rice...
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  • 3 Tbsp. hummus
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  • 1 Tbsp. Almond Breeze Unsweetene...
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  • 1 cup dairy-free, vegan cheese s...
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  • 2 large organic eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound ground beef
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  • 3/4 cup panko bread crumbs
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  • 3/4 cup diced onion
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  • 1/2 cup classic hummus
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  • 2 1/2 tablespoons tandoori spice...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked black rice
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  • 6 gluten-free organic corn torti...
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  • ¼ cup Sabra plain hummus
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  • 1 cup salsa
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  • 1 Tbsp. sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup chickpea flour
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  • 1/3 cup water
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  • 1 tablespoon extra-virgin olive...
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  • 1/4 teaspoon salt
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  • 3/4 pound medium shrimp in their...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked jasmine rice
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  • 1 small red onion, thinly sliced
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  • 2 Tbsp. extra-virgin olive oil
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  • 2 Tbsp. freshly squeezed orange...
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  • 1 tsp. fresh orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • olive oil
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  • 1 tablespoon fennel seeds
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  • a handful of mixed nuts and seed...
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  • 1 teaspoon cumin seeds
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  • 2 tablespoons harissa paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1/8 oz tub Hope Kale Pesto hummus
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  • 2 large chicken breasts
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  • 1 Tbs course ground black pepper
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  • ¼ lemon squeezed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g organic lamb mince
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  • 1 clove garlic, crushed
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  • 1 tablespoon sultanas
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  • 1 teaspoon dried mint (1 tablesp...
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  • 1 medium egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 2 tablespoons olive oil
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  • 1/2 cup flat-leaf parsley, chopp...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 rice flour medium tortillas
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  • 1 red bell pepper, thinly sliced
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  • 1/2 cup hummus (any flavor) - or...
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  • 1 avocado, thinly sliced
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  • 2 tangerines, peeled and thinly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 recipe pizza dough
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  • 1/2 recipe hummus (any flavor)
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  • 1 small zucchini
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  • 1 small summer squash
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  • 1 medium portabello mushroom cap
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g peeled, boiled beetroot
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  • 1 tin of chick peas, rinsed and,...
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  • 2 cloves of smoked garlic (or no...
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  • The juice of 1 lemon
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  • 1 – 2 tbsp. tahini (depending on...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all