• 13 Ingredients
  • 5-6 cups mixed vegetables, such...
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  • Olive oil for drizzling
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  • Sea salt and freshly ground blac...
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  • 1 ½ cups cooked black beans or 1...
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  • 20 medium tomatillos, about 2 ¼...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 organic onion, chopped
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  • 1 cup arborio rice
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    +
  • 1/4 cup white wine (optional)
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  • 6 - 8 cup organic broth (usually...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • if needed, additional 1/4 cup mi...
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  • 1 tbsp Butter, for flavor
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  • 1/2 tsp Mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (25-ounce) jar pasta sauce*
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  • 1 cup grated 3-cheese blend, div...
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  • 2 teaspoons dried oregano
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  • 1 (16-ounce) bag frozen spinach,...
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  • 1 egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant
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  • 4 cups whole wheat bread crumbs
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  • 1/2 cup whole wheat flower
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  • 2 cups egg substitute
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    +
  • 1 (32 oz) container of low-fat r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 large onion, chopped (about...
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    +
  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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    +
  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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  • 2 tablespoons brown sugar
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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  • 1 teaspoon onion powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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    +
  • 1 tablespoon Butter, for flavor...
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    +
  • 1/2 teaspoon Mustard powder
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    +
  • 1 teaspoon Salt, plus additional...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound elbow macaroni
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    +
  • 6 tablespoons butter
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pieces whole-wheat sandwich bread
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  • 8 eggs, farmers’ market or organ...
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    +
  • ½ cup milk, any kind will work b...
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    +
  • salt and pepper, to taste
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    +
  • 4 oz grated cheese, organic shar...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons poppy seeds
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    +
  • 6 tablespoons unsalted butter
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    +
  • 1 1/2 pounds beets, peeled and f...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 pound fresh or dried fettuccine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 g organic whole-wheat egg-wh...
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  • sweet onion, such as Vidalia, diced
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    +
  • 1/4 cup butter, softened
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    +
  • 3 tbsp flour
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    +
  • 3 cup organic whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz fresh crab meat
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    +
  • 3/4 oz butter
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    +
  • 2 oz finely grated cheese, fruit...
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    +
  • 4 x eggs
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    +
  • 1 oz cornstarch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 tbsp unsalted butter, plus mo...
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    +
  • 1 1/4 cup homemade bread crumbs
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    +
  • 1 tbsp chopped fresh thyme
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 lb elbow macaroni or other sho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ½ cups dry whole-wheat macaron...
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    +
  • 2 tablespoons butter
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    +
  • ⅓ cup + 1 tablespoon heavy cream...
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    +
  • 1 ¼ cups freshly grated cheese (...
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    +
  • ¼ teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz whole milk ricotta cheese
    -
    +
  • 8 oz Italian-blend grated cheese
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    +
  • ½ cup grated Parmesan cheese
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    +
  • Kosher salt
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    +
  • Freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 125 g Butter
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    +
  • 5 large fresh sage leaves
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    +
  • 2 x garlic cloves, peeled
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    +
  • 2 mid-sized potatoes - cut into...
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    +
  • 300 g Pizzoccheri
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 2 teaspoons butter or nons...
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    +
  • 1 teaspoon olive oil
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 4 cups (8 ounces) broccoli flore...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ lbs flank steak, preferably...
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    +
  • 1 ½ teaspoons chili powder
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon coriander
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    +
  • ½ teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 head lettuce* (any variety), w...
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    +
  • 2 tablespoons olive oil or butter*
    -
    +
  • ½ cup onion*, diced
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    +
  • ½ lb ground beef*, preferably lo...
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    +
  • ½ cup either kidney, pinto, or b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
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    +
  • 1 tbsp tomato paste
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    +
  • 1 small onion, finely chopped
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    +
  • 4-6 cloves of chopped garlic
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    +
  • 1 small green pepper, finely cho...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 16 oz packages pizza dough, I...
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    +
  • 1 lb Sweet Italian Sausage
    -
    +
  • 26 oz jar Pasta Sauce of choice
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    +
  • 16 oz ricotta cheese
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    +
  • 1/2 Cup fresh grated cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb fresh corn tortillas
    -
    +
  • 2 x 29 oz cans tomato sauce
    -
    +
  • 1 tsp Cumin
    -
    +
  • 1 tbsp Chili Powder
    -
    +
  • 3 x garlic cloves, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion
    -
    +
  • 2 bell peppers (any color)
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    +
  • 1 – 2 hot peppers (optional)
    -
    +
  • 1 zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 eggs
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    +
  • 1/4 teaspoon salt
    -
    +
  • 4 grinds of fresh pepper (prefer...
    -
    +
  • 2 teaspoons cold water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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