• 7 Ingredients
  • 1 teaspoon chili powder
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  • ¼ teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • ½ teaspoon fine grain sea salt
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  • a few grinds of black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground grass-fed beef
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    +
  • 2 x shallots, very finely minced
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  • 1 x egg yolk, beaten
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  • 1/2 tsp unrefined sea salt
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  • 1/2 tsp freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 1/2 pounds whole chicken (clea...
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  • 1 1/2 cups chopped onion
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  • 3-4 cloves of garlic
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  • 2 inches ginger root
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  • 2-3 hot green chili peppers (adj...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup chopped onion
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  • 1 inch ginger
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  • 3-4 cloves of garlic
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    +
  • 2-3 green chilis (or any chili p...
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  • 2-3 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon clarified butter/ghee
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    +
  • 4 filets of steelhead or rainbow...
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  • 1/2 teaspoon unrefined sea salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 small shallot, peeled and fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dry roasted cashews (salte...
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  • ¼ cup ghee (or butter)
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    +
  • 1 large onion, chopped (yielding...
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    +
  • 4 cloves garlic, minced
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    +
  • ½ jalapeño pepper, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 x Pasture-raised Duck
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  • 1/4 cup Grass-fed ghee or Butter
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  • Unrefined Sea Salt & Freshly Cra...
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  • 1 x Sweet Yellow Onion
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    +
  • 1 cup Dry White Wine or Cherry W...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Peanut oil and ghee
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  • 1 small red onion
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    +
  • a few green onions
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  • 1 very small spicy pepper, or to...
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    +
  • 2 cups broccoli, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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    +
  • 3 cardamom pods, lightly crushed
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    +
  • 1 bay leaf (preferably Indian)
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    +
  • 1 cinnamon stick
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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    +
  • 1 tbsp ghee, sunflower oil or un...
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  • 5 large garlic cloves, crushed
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    +
  • 60 g (2 ¼ oz) fresh ginger, grated
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    +
  • 125 ml (4fl oz) natural yogurt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups grated beets (about 4 to...
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    +
  • 1 onion
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    +
  • 2 garlic cloves
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    +
  • 2 tablespoons olive oil (we pref...
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    +
  • 2 organic eggs
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (packed) fresh basil
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    +
  • 2 cups (packed) arugula
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    +
  • ¼ cup toasted pine nuts
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    +
  • ½ cup fresh grated parmesan cheese
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    +
  • 1 clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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    +
  • 1/4 cup canola oil
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    +
  • 1 tbsp ginger garlic paste
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    +
  • 6 x cardamom pods
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    +
  • 2 tsp garam masala
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x Medium Potatoes
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    +
  • 1 x Fennel Bulb
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    +
  • 1 x Large Celery Root
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    +
  • 3 tbsp ghee
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    +
  • 6 x Cod Filets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lbs chicken, cut into pieces
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    +
  • 2 1/2 tablespoons butter, ghee o...
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    +
  • 1 1/2 teaspoons cumin seeds
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    +
  • 2-inch cinnamon stick, lightly b...
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    +
  • 2 cardamons
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 (1-pound) boneless strip steak...
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    +
  • Diamond Crystal kosher salt
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    +
  • freshly ground black pepper
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    +
  • 1 tablespoon ghee
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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    +
  • 1.5 pounds grass-finished lamb s...
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    +
  • 4 cups homemade bone broth, beef...
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    +
  • 2 tablespoons grass-fed ghee
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    +
  • 1 onion, diced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons melted ghee, divided
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    +
  • 10 ounces canned albacore tuna p...
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    +
  • 3 scallions, thinly sliced (abou...
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    +
  • 2 tablespoons finely minced fres...
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    +
  • 1⅓ cup mashed baked sweet potato
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (4-5 pound) chicken, butterflied
    -
    +
  • 4 tablespoons ghee, at room temp...
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    +
  • 2-3 tablespoons fresh thyme
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    +
  • 1 1/2 teaspoons Celtic sea salt,...
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    +
  • 1⁄4 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons ghee
    -
    +
  • Celtic sea salt and freshly gro...
    -
    +
  • 8 pieces chicken with skin attached
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    +
  • 4 russet (baking) potatoes, slic...
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    +
  • 1/4 cup capers, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds beef chuck, trimmed and...
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    +
  • Celtic sea salt
    -
    +
  • Freshly ground black pepper
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    +
  • 4 tablespoons ghee, divided
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    +
  • 4 yellow onions, sliced thin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds ground pork, (not lean,...
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    +
  • 2 Tablespoons pure maple syrup
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 2 teaspoons minced fresh sage
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all