• 14 Ingredients
  • 12 ounces farfalle pasta (also k...
    -
    +
  • 1 pound broccoli florets, frozen...
    -
    +
  • 3 large ripe tomatoes, divided
    -
    +
  • 3/4 pound onion, diced
    -
    +
  • 4 garlic cloves, very finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 cup cottage cheese (not low fat)
    -
    +
  • 2 cups milk (not skim)
    -
    +
  • 1 teaspoon dry mustard
    -
    +
  • Pinch cayenne
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground chuck
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/8 ounce can tomato sauce
    -
    +
  • 1 cup small curd cottage cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
    -
    +
  • 1/2 cup of warm milk
    -
    +
  • 1/2 cup of yogurt
    -
    +
  • 1/4 tsp salt
    -
    +
  • 3/4 tsp baking powder
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 lb Ground Chuck
    -
    +
  • 1 can 15-ounces Tomato Sauce
    -
    +
  • 1/2 tsp Salt
    -
    +
  • Freshly Ground Black pepper
    -
    +
  • 8 ounces weight Egg Noodles
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup dry elbow pasta
    -
    +
  • 2 cup Milk
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 1 x chipotle chile in adobo
    -
    +
  • 1 tsp Mustard Powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 TB. Olive Oil
    -
    +
  • Salt
    -
    +
  • 10 oz. lasagna noodles
    -
    +
  • 1 lb. mozzarella cheese
    -
    +
  • 1 1/2 lbs. hamburger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 cup cottage cheese (not lowfat)
    -
    +
  • 2 cups milk (not skim)
    -
    +
  • 1 teaspoon dry mustard
    -
    +
  • Pinch cayenne
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 kg of fresh peas in the pod
    -
    +
  • 1.5l of water
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • 2 shallots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 scallions
    -
    +
  • 1 tablespoon fresh thyme or 1 te...
    -
    +
  • 6 ounces feta cheese
    -
    +
  • 9 ounces cottage cheese
    -
    +
  • 12 ounces raw shrimp, shelled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 12 ounces (4 cups) egg noodles,...
    -
    +
  • 2 tablespoons butter, at room te...
    -
    +
  • 8 ounces cream cheese, at room...
    -
    +
  • 1 cup cottage cheese
    -
    +
  • ½ cup sour cream or plain nonfat...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 lasagna noodles
    -
    +
  • 2 cups finely chopped baby spina...
    -
    +
  • 1 cup low-fat cottage cheese
    -
    +
  • 2/3 cup shredded cheese, such as...
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • for the cottage cheese dressing
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 x eggs
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 1 cup ham , diced
    -
    +
  • 1 cup cheddar cheese , grated
    -
    +
  • 1/4 cup jalapeno peppers , sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces macaroni (2 1/2 cups d...
    -
    +
  • 12 to 16 ounces baby spinach (7...
    -
    +
  • 2 large eggs
    -
    +
  • 2 1/2 cups shredded cheddar chee...
    -
    +
  • 1 1/2 cups cottage cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 drained can tuna
    -
    +
  • 1/2 cup low-fat cottage cheese
    -
    +
  • 1 ear of corn cut off cob (or ~1...
    -
    +
  • 1 chopped jalapeno (to taste)
    -
    +
  • ~1/3 cup chopped summer squash (...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbs oil
    -
    +
  • 8 ounces mushrooms , sliced
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 tsp thyme
    -
    +
  • 1 x salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • 1/2 cup blue cheese crumbles
    -
    +
  • 1 (16-ounce) tub cottage cheese
    -
    +
  • 1 pound dried conchiglie (shell-...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x leek, white and light green...
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • 5-6 oz baby spinach leaves, wash...
    -
    +
  • 10 x eggs, lightly beaten
    -
    +
  • 1-2 tsp Spike Seasoning
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons olive oil, plus...
    -
    +
  • 3 tablespoons chopped chives, di...
    -
    +
  • 1 (1/2-pound) skin-on boneless s...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 cup low-fat cottage cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups red lentils
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 Tb. butter
    -
    +
  • 2 Tb. fresh grated ginger
    -
    +
  • 2 cloves, garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound smoked trout fillet
    -
    +
  • 2/3 cups 2% cottage cheese
    -
    +
  • 2 heaping tablespoons creme fra...
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1/2 teaspoon prepared white hor...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 2 tablespoons nonfat milk
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups cottage cheese
    -
    +
  • 8 ounces smoked salmon
    -
    +
  • 2 tablespoons dry white wine (op...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all