LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup butter
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  • 1 medium onion, diced
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  • 2 stalks celery, sliced
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  • 1/4 cup flour
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  • 1 cup milk (or part milk, part c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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  • 3 oz. chow mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 green bell pepper, finely diced
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  • 4 celery stalks, diced
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  • 6 large carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup dry sherry
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  • 1/2 small cucumber, peeled, seed...
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  • 1 Tbs. peanut or canola oil
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  • Scant 1/4 tsp. freshly ground bl...
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  • 9 oz. New York strip steak, 1 in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces chow mein noodles
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  • 1/4 cup canola oil
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  • 9 ounces chanterelles, thickly s...
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  • Salt and freshly ground pepper
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  • 4 large eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup light mayonnaise
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 small red bell pepper, chopped
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  • 2 garlic cloves, minced
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  • 2 (8-ounce) packages sliced fres...
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  • 1/3 cup slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 tbsps. sugar
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  • 3 oz. chow mein noodles
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  • 1/2 tsp. pepper
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  • 8 oz. water chestnuts, drained a...
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  • 4 tbsps. cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 cups cooked chicken, chopped (...
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  • 1 1/2 cups chopped celery
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  • 1 can (14 oz.) pineapple tidbits...
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  • 1/4 cup chopped green onion
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  • 8 oz. Velveeta, cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 lb lean (at least 80%) groun...
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  • 1/2 teaspoon garlic pepper blend
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  • 1 cup uncooked regular long-grai...
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  • 1 3/4 cups Progresso® beef flavo...
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  • 1/4 cup teriyaki sauce (from 10-...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup sliced almonds
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  • 1/2 teaspoon salt
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  • 4 tablespoons vinegar
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  • 1 (8 ounce) can chopped water ch...
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  • 1 (5 ounce) can chow mein noodles
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 mayonnaise
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  • 1/2 cup chopped onion
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  • 1 cup chopped celery
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  • 1 tablespoon lemon juice
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  • 1/2 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chow mein noodles
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  • 1 cup finely slivered celery
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  • 1/3 cup chicken broth
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  • 1/4 cup chopped onion
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons sweet plum sauce o...
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  • 2 tablespoons rice wine vinegar...
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  • 2 scallions , chopped
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  • 3 radishes , sliced
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  • 2 cups fried Chinese noodles (su...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 cup chow mein noodles or wonto...
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  • 3 green onions , chopped
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  • 2 tablespoons slivered almonds
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  • 4 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chow mein meat
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 medium stalk celery, coarsely...
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  • 1/4 teaspoon pepper
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 20 grapes , halved
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  • pepper
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  • 1 cup chow mein noodles
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  • 1 green onion , sliced
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  • 1/4 cup cashews
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup white vinegar
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  • 1 tablespoon sugar
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  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt
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  • 3 tablespoons green onions , sli...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 cup red cabbage
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  • 1/4 teaspoon pepper
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  • 3 cups chopped romaine lettuce
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  • 1/3 cup chow mein noodles
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 23 Ingredients
  • 1 cup Miracle Whip
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  • 3/4 cup milk
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  • 1 cup red cabbage
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  • 3 tablespoons sliced almonds
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  • 1 cup napa cabbage
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 (13 ounce) can evaporated milk
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  • French fried onion rings
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  • 1 (5 ounce) can chow mein noodles
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  • salt and pepper
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  • 2 (5 ounce) cans chicken or turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • paprika
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  • 1 tablespoon soy sauce
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  • 1 lb lean ground beef
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  • 1/8 teaspoon ground black pepper
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  • 1 (7 ounce) package frozen snow...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 1/2 cups chow mein noodles
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  • 1 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (12 ounce) can chinese dried c...
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  • 1 (6 ounce) package crabmeat, im...
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  • 1/2 cup half-and-half
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  • salt and pepper
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  • 1/2 cup celery , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 3/4 ounce) soup can water
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  • 1 cup rice
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  • 1 dash black pepper
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  • 1 lb cooked ground beef
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  • 1 dash worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all